UV Index in Ukiah, United States

Last updated: May 3, 2025

In Ukiah, United States, being aware of the UV Index is crucial for protecting your skin and maintaining overall health. Understanding UV levels helps you take necessary precautions against sunburn and the long-term risks of skin damage. With a Csb climate that offers a mix of sun and shade, residents face varying UV exposure risks throughout the day—peaking at 11 around 1 PM. By staying informed about the UV Index, you can enjoy the beautiful California sun while safeguarding your skin.

Hourly UV Index in Ukiah

The UV Index throughout the day follows a predictable rise and fall, peaking at 11 around 1:00 PM. Starting at a modest 1 at 7:00 AM, it gradually escalates, reaching 10 by 12:00 PM, signaling the need for sun protection. As the afternoon progresses, the index dips from 11 to 8 by 3:00 PM, then declines further to 2 by 6:00 PM, and finally settles back at 1 by 7:00 PM. This data underscores the importance of taking precautions during the hours of peak UV exposure, particularly between 11:00 AM and 3:00 PM, when levels are highest and pose the greatest risk to skin health.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	4	moderate	30 min
10:00	6	high	25 min
11:00	8	very high	15 min
12:00	10	very high	15 min
13:00	11	extreme	10 min
14:00	10	very high	15 min
15:00	8	very high	15 min
16:00	6	high	25 min
17:00	4	moderate	30 min
18:00	2	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Ukiah

As the seasons change, so do the UV Index levels, which peak during the summer months. January and December see a moderate UV Index of 3, allowing for longer burn times of 30 minutes, while February holds steady at 5. The risk begins to rise in March with a high UV Index of 7 and a reduced burn time of 25 minutes. From April through July, the UV Index escalates to very high and extreme levels peaking at 11, resulting in very short burn times of just 10 minutes. August and September maintain a very high Index of 10 and 9, respectively, with burn times of 15 minutes. October decreases to a high level of 7, while risk subsides again in November and December. Visitors and residents are advised to take necessary precautions, especially during the high-risk months of April to September, by wearing protective clothing, applying sunscreen, and avoiding sun exposure during peak hours.

Monthly Maximum UV Index for Ukiah, United States

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Ukiah. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Ukiah, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Ukiah UV Index with Other United States Cities

The table above highlights how UV exposure in Ukiah compares to other major locations across United States. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Ukiah's solar exposure compared to other cities in United States. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Chicago UVI	3	4	6	8	9	10	10	9	8	6	4	2
Brooklyn UVI	3	5	6	8	10	10	9	9	8	6	4	2
New York City UVI	3	5	6	8	10	10	9	9	8	6	4	2
Ukiah	3	5	7	8	11	11	11	10	9	7	4	3
Los Angeles UVI	4	6	8	9	10	11	11	10	10	7	5	4
Houston UVI	5	8	9	11	11	12	12	11	10	9	7	5