UV Index in Spring Valley Lake, United States

Last updated: June 2, 2025

In Spring Valley Lake, United States, being aware of the UV Index is crucial for safeguarding your skin against harmful ultraviolet rays. Understanding UV levels not only helps in preventing painful sunburns but also plays a vital role in protecting long-term skin health. With its Csa climate, characterized by warm, sunny days, Spring Valley Lake witnesses fluctuating UV exposure, peaking at 12 during midday hours. Stay informed and take proactive steps to enjoy the outdoor beauty while minimizing health risks!

Hourly UV Index in Spring Valley Lake

As the sun rises, the UV Index begins its ascent, starting at a gentle 1 by 7:00 AM. By 9:00 AM, it reaches a moderate 5, but soon after, the intensity peaks. At 11:00 AM, the index hits 10, and by noon, it soars to a scorching 12, indicating a high risk of harm from unprotected sun exposure. The afternoon maintains this intensity, with the index remaining steady at 12 until 1:00 PM, before gradually declining. By 3:00 PM, it starts its descent to 8, then dips further to 6 by 4:00 PM, and settles back to a safer 2 by 6:00 PM. As the sun begins to set, the evening returns to a minimal 1 by 7:00 PM, reminding us to enjoy the daytime sun responsibly.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:002low45 min
09:005moderate30 min
10:008very high15 min
11:0010very high15 min
12:0012extreme10 min
13:0012extreme10 min
14:0011extreme10 min
15:008very high15 min
16:006high25 min
17:003moderate30 min
18:002low45 min
19:001low45 min

Monthly UV Index Trends in Spring Valley Lake

The UV Index experiences significant seasonal variation, peaking between March and August when exposure levels reach extreme categories. Notably, April, May, and June have the highest readings at 11 and 12, indicating a burn time as short as 10 minutes during these months. Visitors and residents should be particularly cautious from March to August, with March and April marking the onset of these high-risk months. During this time, it is advisable to wear protective clothing, apply sunscreen frequently, and seek shade whenever possible, especially during midday hours. As fall approaches, the UV Index begins to decline, offering slightly safer conditions in October and November, yet vigilance is still recommended during these months with moderate exposure.

Monthly Maximum UV Index for Spring Valley Lake, United States

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Spring Valley Lake. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec469111112121110854
Data source: Statistical UV Index data for Spring Valley Lake, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Spring Valley Lake UV Index with Other United States Cities

The table above highlights how UV exposure in Spring Valley Lake compares to other major locations across United States. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Spring Valley Lake's solar exposure compared to other cities in United States. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Chicago UVI34689101098642
Brooklyn UVI35681010998642
New York City UVI35681010998642
Los Angeles UVI46891011111010754
Spring Valley Lake469111112121110854
Houston UVI589111112121110975