Last updated: June 2, 2025
In Spring Valley Lake, United States, being aware of the UV Index is crucial for safeguarding your skin against harmful ultraviolet rays. Understanding UV levels not only helps in preventing painful sunburns but also plays a vital role in protecting long-term skin health. With its Csa climate, characterized by warm, sunny days, Spring Valley Lake witnesses fluctuating UV exposure, peaking at 12 during midday hours. Stay informed and take proactive steps to enjoy the outdoor beauty while minimizing health risks!
As the sun rises, the UV Index begins its ascent, starting at a gentle 1 by 7:00 AM. By 9:00 AM, it reaches a moderate 5, but soon after, the intensity peaks. At 11:00 AM, the index hits 10, and by noon, it soars to a scorching 12, indicating a high risk of harm from unprotected sun exposure. The afternoon maintains this intensity, with the index remaining steady at 12 until 1:00 PM, before gradually declining. By 3:00 PM, it starts its descent to 8, then dips further to 6 by 4:00 PM, and settles back to a safer 2 by 6:00 PM. As the sun begins to set, the evening returns to a minimal 1 by 7:00 PM, reminding us to enjoy the daytime sun responsibly.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 10 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 8 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 3 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
The UV Index experiences significant seasonal variation, peaking between March and August when exposure levels reach extreme categories. Notably, April, May, and June have the highest readings at 11 and 12, indicating a burn time as short as 10 minutes during these months. Visitors and residents should be particularly cautious from March to August, with March and April marking the onset of these high-risk months. During this time, it is advisable to wear protective clothing, apply sunscreen frequently, and seek shade whenever possible, especially during midday hours. As fall approaches, the UV Index begins to decline, offering slightly safer conditions in October and November, yet vigilance is still recommended during these months with moderate exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
Spring Valley Lake | 4 | 6 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 8 | 5 | 4 |
Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |