Last updated: July 2, 2025
In Pine Valley, United States, being aware of the UV Index is crucial for safeguarding your skin health. Understanding UV levels can help prevent painful sunburns and reduce long-term skin damage, which is particularly important in this Csa climate known for its warm, sunny days and increased UV exposure risks. With UV Index values peaking as high as 12 around noon, residents and visitors should take proactive measures to protect themselves from harmful rays. Stay informed and enjoy the sunshine safely!
As the sun rises, the UV Index begins its gradual ascent, peaking dramatically at 12:00 PM with a striking score of 12—a clear indication of intense midday sun. Starting from a low 1 at 7:00 AM, the index swiftly climbs, reaching 10 by 11:00 AM, suggesting that sun protection is essential. The afternoon sees a slight drop, with the index falling to 9 at 3:00 PM, but remains elevated enough to warrant caution. As the day winds down, the UV Index dips back to a safer 1 by 7:00 PM, allowing for a more relaxed outdoor experience. Remember to protect yourself during those peak hours, especially between 10:00 AM and 2:00 PM, when the sun is at its strongest!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 9 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, seasonal changes in UV exposure can significantly impact both visitors and residents. From January to February, the UV Index rises from 5 (moderate) to 7 (high), shortening burn time to 25 minutes. As spring arrives, March to April sees a sharp increase, with the index reaching 9 (very high), resulting in a burn time of just 15 minutes, and climbing to 11 (extreme) in April. The summer months of May through August maintain an extreme rating of 12, with a minimal burn time of only 10 minutes. As September rolls in, the index slightly declines to 11, but remains in the extreme category. In October, UV levels decrease to 8 (very high), extending burn time back to 15 minutes, while November and December showcase a return to moderate exposure with indices of 5 and 4, and burn times of 30 minutes. Visitors and residents are advised to take precautionary measures during the high-risk months, particularly from March through October, by seeking shade, wearing protective clothing, and applying sunscreen frequently to minimize the risks associated with UV exposure.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
| Pine Valley | 5 | 7 | 9 | 11 | 12 | 12 | 12 | 12 | 11 | 8 | 5 | 4 |
| Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |