Last updated: May 3, 2025
In Pine Valley, United States, staying informed about the UV Index is crucial for protecting your skin and overall health. Understanding UV levels not only helps in preventing painful sunburns but also plays a significant role in reducing the risk of long-term skin damage, such as skin cancer. With Pine Valley's Mediterranean climate characterized by sunny summers, residents must be especially vigilant about UV exposure, which can peak at a dangerous level of 12 during midday hours. By keeping an eye on the UV Index, you can take proactive measures to safeguard your skin while enjoying the beautiful outdoors.
The UV Index today paints a vibrant picture of sun intensity, starting from a gentle 1 at 07:00 and reaching its peak at 12:00 with a striking 12. The morning hours see a gradual rise, with 09:00 climbing to a moderate 5 and 10:00 bringing it up to 8. As the sun reaches its zenith, the intensity escalates sharply to 10 by 11:00 and holds steady at 12 from 12:00 to 13:00. The afternoon sun begins to mellow after 14:00, dipping down to 10 and further declining to 8 by 15:00. As the day transitions into the evening, the UV Index gently recedes, returning to a mild 3 by 17:00, and finishing with a soft 1 from 18:00 onward. It's crucial to keep aware of these fluctuations to safeguard against overexposure!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, seasonal changes in UV exposure can significantly impact both visitors and residents. From January to February, the UV Index rises from 5 (moderate) to 7 (high), shortening burn time to 25 minutes. As spring arrives, March to April sees a sharp increase, with the index reaching 9 (very high), resulting in a burn time of just 15 minutes, and climbing to 11 (extreme) in April. The summer months of May through August maintain an extreme rating of 12, with a minimal burn time of only 10 minutes. As September rolls in, the index slightly declines to 11, but remains in the extreme category. In October, UV levels decrease to 8 (very high), extending burn time back to 15 minutes, while November and December showcase a return to moderate exposure with indices of 5 and 4, and burn times of 30 minutes. Visitors and residents are advised to take precautionary measures during the high-risk months, particularly from March through October, by seeking shade, wearing protective clothing, and applying sunscreen frequently to minimize the risks associated with UV exposure.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
| Pine Valley | 5 | 7 | 9 | 11 | 12 | 12 | 12 | 12 | 11 | 8 | 5 | 4 |
| Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |