Last updated: July 2, 2025
Understanding the UV Index is crucial for the residents of Mountain Mesa, United States, where the high desert climate means that sun exposure can be intense, particularly during the mid-day hours. With maximum UV levels soaring to 12 at peak times, awareness of these values is essential for preventing sunburn and protecting skin health. By recognizing how UV radiation varies throughout the day, individuals can take proactive measures to minimize their risks, ensuring they enjoy their beautiful surroundings safely while cherishing the abundant sunshine this region offers.
At sunrise, the UV Index begins its steady climb, starting at a safe 1 at 07:00. As the morning progresses, it escalates to 2 by 08:00 and reaches a pleasant 4 by 09:00. However, the real intensity hits between 10:00 and 13:00, with the UV Index peaking at a scorching 12 at 12:00, indicating a high risk of harm from unprotected sun exposure. As the afternoon unfolds, levels gradually descend, hitting 9 at 15:00 before tapering off to 4 by 17:00. By the evening hours, the index returns to a mild 1 by 19:00, reminding us of the importance of sunscreen amidst the sun's powerful midday rays.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 9 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
As we observe seasonal changes in the UV Index, it becomes clear that higher levels of ultraviolet radiation occur during the warmer months. The high-risk months peak from March to August, with May and June reaching extreme levels (UV Index 11-12) and burn times as low as 10 minutes. Visitors and residents are strongly advised to take precautions during these months by seeking shade, wearing protective clothing, and using sunscreen, especially between 10 AM and 4 PM when UV exposure is at its highest. January, November, and December are comparatively safer, with moderate UV levels (Index 4-5) and longer burn times of 30 minutes. Staying informed about the UV Index is essential for maintaining skin health year-round.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
| Mountain Mesa | 4 | 6 | 9 | 10 | 11 | 12 | 12 | 11 | 10 | 8 | 5 | 4 |
| Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |