Last updated: May 3, 2025
In Mountain House, United States, understanding the UV Index is crucial for maintaining skin health and preventing sunburn, especially given the area's Csb climate characterized by mild, wet winters and dry summers. As UV levels can soar to 11 around midday, it's essential for residents and visitors alike to be aware of their exposure risks. By keeping an eye on the UV Index, you can better protect yourself and your loved ones from harmful effects of the sun, ensuring safe and enjoyable outdoor experiences in this vibrant community.
The UV Index for today starts off mild, peaking at 1 by 7:00 AM, then gradually increases as the sun climbs higher in the sky. By 10:00 AM, it hits 6, indicating a moderate level of UV exposure. The intensity keeps climbing, reaching a maximum of 11 at 1:00 PM, making this the most crucial time for sun safety. As the afternoon progresses, the index begins to wane, dropping to 8 by 3:00 PM, then further to 2 by the evening, signalling a return to a safer UV environment. Remember, protecting your skin is vital during those peak hours of 10 AM to 2 PM!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index exhibits significant seasonal changes that highlight periods of high risk for sun exposure. The UV Index starts at a moderate level of 3 in January and February, but sharply rises to extremes of 11 during the summer months of May through July. March and April also see dangerous levels, with indexes reaching 8 and 9 respectively. The risk tapers off again in the fall, with October at a high level of 7, followed by moderate levels in November and December. Visitors and residents should exercise caution, particularly during the high-risk months of March through August, when burn times can be as low as 10 to 15 minutes. It is advised to seek shade, wear protective clothing, and apply sunscreen regularly during these times to minimize the risk of harmful UV exposure.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| Mountain House | 3 | 5 | 8 | 9 | 11 | 11 | 11 | 10 | 9 | 7 | 5 | 3 |
| Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
| Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |