Last updated: June 2, 2025
Staying aware of the UV Index in Morongo Valley, United States is crucial for safeguarding your skin and overall health. Understanding the levels of UV radiation not only helps in preventing painful sunburns but also plays a key role in mitigating long-term skin damage. With a Mediterranean climate characterized by hot summers and abundant sunshine, Morongo Valley residents and visitors must be vigilant about sun exposure, especially during peak hours when the UV Index can soar to a maximum of 12. By keeping an eye on the UV levels, you can enjoy the outdoors while protecting yourself from the harmful effects of the sun’s rays.
The UV Index starts off gently at 1 by 7:00 AM, making it a safe time for morning activities. As the day progresses, the index climbs steadily, reaching 3 by 8:00 AM, and 5 by 9:00 AM, indicating a need for some sun protection. The intensity peaks at 12:00 PM with a striking 12, marking the highest risk period between 11:00 AM and 1:00 PM, where applying sunscreen is crucial to avoid harm. The afternoon sees a gradual decline, as the index drops to 11 by 2:00 PM and slides to 9 by 3:00 PM. As the sun begins its descent, the UV Index continues to lessen, landing at 3 by 5:00 PM and settling back to a comfortable 1 by 7:00 PM. Remember to stay sun-safe during the midday hours when the UV levels are at their peak!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 9 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index fluctuates significantly, impacting how residents and visitors should approach sun safety. From March through August, the UV Index reaches its peak, with high-risk months identified as April, May, June, July, and August, where it remains in the extreme category, necessitating protective measures with a burn time of only 10 minutes. As summer transitions to fall, the UV Index begins to decline, though September and October still present very high exposure risks with burn times of 15 minutes. In contrast, the winter months of January, November, and December have a moderate UV Index, allowing for longer burn times of 30 minutes. Visitors and residents are advised to limit sun exposure, particularly during peak hours in high-risk months, and to use sunscreen, protective clothing, and sunglasses to safeguard against harmful UV rays.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
| Morongo Valley | 4 | 6 | 9 | 11 | 12 | 12 | 13 | 11 | 10 | 8 | 5 | 4 |
| Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |