Last updated: June 2, 2025
Understanding the UV Index is crucial for residents of Lost Hills, United States, where sunny, arid conditions present unique challenges for skin health. As you navigate daily outdoor activities, being aware of UV levels can help prevent sunburn and reduce the risk of long-term skin damage. In Lost Hills, with its BSk climate, the UV Index peaks at 11 around noon, signaling extremely high levels of harmful radiation. By staying informed about your local UV exposure risks, you can enjoy the beautiful Californian sunshine safely and wisely.
The UV Index today showcases a steady climb as the sun rises, starting with a mild 1 at 07:00. By 10:00, it ramps up to 7, signaling a more intense sun exposure. The peak arrives at 12:00 and 13:00, with a striking 11, indicating a high risk of harm from unprotected sun exposure. As the afternoon wanes, the index gradually declines to 8 at 15:00 and further down to 2 by 18:00, creating a safer environment for evening activities. Overall, the day's UV pattern emphasizes the importance of sun protection during the midday hours, while reassuring a more manageable level of UV exposure later in the day.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 8 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 4 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV exposure varies significantly, with the highest risk months occurring from March to August. During this period, the UV Index peaks at 12 in July, categorized as extreme, requiring only 10 minutes for skin to burn. April and May also present very high UV levels with indices of 9 and 10, respectively, with a burn time of just 15 minutes. In contrast, the months of January, November, and December have moderate UV levels, with a maximum index of 5, allowing for a safer 30-minute burn time. As such, visitors and residents are advised to take extra precautions during the high-risk months by wearing sunscreen, protective clothing, and seeking shade, especially during midday hours when the sun's intensity is at its peak.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
Lost Hills | 4 | 5 | 8 | 9 | 10 | 11 | 12 | 11 | 9 | 7 | 5 | 3 |
Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |