UV Index in Lincoln, United States

Last updated: July 2, 2025

Understanding the UV Index in Lincoln, United States is crucial for safeguarding your skin against harmful ultraviolet rays. With the potential for sunburn and long-term skin damage, being aware of UV levels can help you take necessary precautions during the peak sunlight hours. Typically characterized by a Csa climate, Lincoln experiences heightened UV exposure, especially between 10 AM and 2 PM, when indices can soar to 11. Stay informed and protect your skin by checking the UV Index before heading outdoors!

Hourly UV Index in Lincoln

The UV Index throughout the day follows a predictable rise and fall, peaking at 11 around 1:00 PM. Starting at a modest 1 at 7:00 AM, it gradually escalates, reaching 10 by 12:00 PM, signaling the need for sun protection. As the afternoon progresses, the index dips from 11 to 8 by 3:00 PM, then declines further to 2 by 6:00 PM, and finally settles back at 1 by 7:00 PM. This data underscores the importance of taking precautions during the hours of peak UV exposure, particularly between 11:00 AM and 3:00 PM, when levels are highest and pose the greatest risk to skin health.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	4	moderate	30 min
10:00	6	high	25 min
11:00	8	very high	15 min
12:00	10	very high	15 min
13:00	11	extreme	10 min
14:00	10	very high	15 min
15:00	8	very high	15 min
16:00	6	high	25 min
17:00	4	moderate	30 min
18:00	2	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Lincoln

As the seasons change, so does the UV Index, reflecting the risk of UV exposure throughout the year. January and December see a moderate UV Index of 3, allowing for a burn time of 30 minutes. However, from February to March, the UV levels rise significantly, peaking at 11 during the summer months of June and July, categorized as extreme, with the shortest burn time of only 10 minutes in peak months like June. The high-risk months for UV exposure are clearly April to August, when the UV Index reaches very high to extreme levels. It is advisable for visitors and residents to take necessary precautions, such as wearing sunscreen, protective clothing, and limiting sun exposure during peak hours, especially from late spring to mid-summer. As fall approaches, the risk decreases, with the UV Index dropping back to moderate levels by November.

Monthly Maximum UV Index for Lincoln, United States

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Lincoln. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Lincoln, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Lincoln UV Index with Other United States Cities

The table above highlights how UV exposure in Lincoln compares to other major locations across United States. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Lincoln's solar exposure compared to other cities in United States. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Chicago UVI	3	4	6	8	9	10	10	9	8	6	4	2
Brooklyn UVI	3	5	6	8	10	10	9	9	8	6	4	2
New York City UVI	3	5	6	8	10	10	9	9	8	6	4	2
Lincoln	3	5	7	8	10	11	11	10	9	6	4	3
Los Angeles UVI	4	6	8	9	10	11	11	10	10	7	5	4
Houston UVI	5	8	9	11	11	12	12	11	10	9	7	5