Last updated: May 3, 2025
In La Mirada, United States, being aware of the UV Index is crucial for safeguarding your skin as you enjoy the sunshine. Understanding UV levels not only helps in preventing painful sunburns but also plays a vital role in maintaining long-term skin health. With La Mirada’s typical Csb climate, residents and visitors are exposed to varying UV risks throughout the day, particularly peaking around midday when the UV Index can reach dangerous levels of 10. Staying informed about these levels empowers you to take necessary precautions, ensuring you can fully enjoy the beautiful California sun while protecting your skin from its potentially harmful effects.
The UV Index throughout the day presents a clear escalation and decline in sun exposure risk. Starting at a mild level 1 at 7:00 AM, it gradually climbs to a notable level 10 by noon, indicating peak midday sunlight intensity. The zenith occurs between 12:00 PM and 1:00 PM, where the index remains at 10, necessitating protective measures against harmful UV rays. As the afternoon progresses, the UV Index begins to taper off, dipping to level 7 by 3:00 PM and eventually returning to level 1 by 7:00 PM. To ensure skin health and safety, sun protection is essential during those high-risk hours around midday!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV Index levels fluctuate significantly, reflecting seasonal changes in sun exposure. January and December exhibit moderate UV levels (Index 4), with a burn time of 30 minutes. As spring arrives, February escalates to a high UV Index of 6 with a reduced burn time of 25 minutes. The risk peaks in March and April, hitting a very high UV Index of 8 and 10 respectively, with critical burn times of just 15 minutes. The summer months of June and July show the highest UV Index at 11, categorized as extreme, where even a brief 10-minute exposure can lead to burns. Although August and September remain very high, it’s crucial to remain vigilant. As UV levels taper off in October and November, a moderate level of risk is present again. Residents and visitors are advised to protect themselves with sunscreen, hats, and sunglasses, especially from March to September when UV exposure can be particularly harmful.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
| La Mirada | 4 | 6 | 8 | 10 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
| Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |