UV Index in Highgrove, United States

Last updated: July 2, 2025

Understanding the UV Index is crucial for the residents of Highgrove, United States, where the Mediterranean climate can lead to elevated sun exposure, especially during peak hours. Being informed about UV levels not only helps in preventing painful sunburns but also plays a vital role in maintaining long-term skin health. With the UV Index reaching a maximum of 12 around noon, it’s essential to take protective measures against harmful rays, particularly during the hotter months when risks are heightened. Stay informed, stay safe, and enjoy the sunny days in Highgrove while protecting your skin!

Hourly UV Index in Highgrove

The UV Index for the day showcases a lively sun that reaches its peak intensity around noon, with a soaring score of 12. From 07:00, when the index starts at a mild 1, it steadily rises, crossing the 5 mark by 09:00 and hitting a robust 10 by 11:00. As the sun reaches its zenith, it maintains an exceptional 12 from 12:00 to 13:00, indicating a high risk of harm from unprotected sun exposure. Gradually, the index begins to decline, dropping to 9 at 15:00 and further to 3 by 17:00. As evening approaches, the index gently tapers off to 1 by 19:00, signaling a return to safer sun exposure levels. A day to enjoy the sun, but with caution during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:002low45 min
09:005moderate30 min
10:007high25 min
11:0010very high15 min
12:0012extreme10 min
13:0012extreme10 min
14:0011extreme10 min
15:009very high15 min
16:006high25 min
17:003moderate30 min
18:002low45 min
19:001low45 min

Monthly UV Index Trends in Highgrove

As we observe seasonal changes in the UV Index, it becomes clear that higher levels of ultraviolet radiation occur during the warmer months. The high-risk months peak from March to August, with May and June reaching extreme levels (UV Index 11-12) and burn times as low as 10 minutes. Visitors and residents are strongly advised to take precautions during these months by seeking shade, wearing protective clothing, and using sunscreen, especially between 10 AM and 4 PM when UV exposure is at its highest. January, November, and December are comparatively safer, with moderate UV levels (Index 4-5) and longer burn times of 30 minutes. Staying informed about the UV Index is essential for maintaining skin health year-round.

Monthly Maximum UV Index for Highgrove, United States

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Highgrove. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec469101112121110854
Data source: Statistical UV Index data for Highgrove, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Highgrove UV Index with Other United States Cities

The table above highlights how UV exposure in Highgrove compares to other major locations across United States. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Highgrove's solar exposure compared to other cities in United States. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Chicago UVI34689101098642
Brooklyn UVI35681010998642
New York City UVI35681010998642
Los Angeles UVI46891011111010754
Highgrove469101112121110854
Houston UVI589111112121110975