UV Index in Hayward, United States

Last updated: May 3, 2025

Understanding the UV Index is essential for residents of Hayward, United States, as it provides crucial information about sun exposure risks throughout the day. With the potential for sunburn and long-term skin health issues, being aware of UV levels can help individuals make informed decisions on sun protection. Situated in a Csb climate zone, Hayward experiences moderate temperatures and varying UV exposure risks, especially during peak hours from 10 AM to 2 PM, when the UV Index can reach a maximum of 10. Staying informed about these UV trends not only aids in sun safety but also promotes overall skin health for a vibrant, active lifestyle.

Hourly UV Index in Hayward

The UV Index data unveils a dynamic progression of sun intensity throughout the day. Starting low at 1 at 07:00, the index gradually escalates, reaching maximum levels of 10 between 12:00 and 14:00. This peak signals a critical time for sun protection. As the afternoon wanes, the index tapers off to 8 at 15:00, and then descends further to 3 by 17:00, and 2 by 18:00. Ultimately, the day concludes softly with a return to 1 at 19:00. It's essential to stay vigilant during those peak hours to safeguard your skin while enjoying the sun!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	4	moderate	30 min
10:00	6	high	25 min
11:00	8	very high	15 min
12:00	10	very high	15 min
13:00	10	very high	15 min
14:00	10	very high	15 min
15:00	8	very high	15 min
16:00	6	high	25 min
17:00	3	moderate	30 min
18:00	2	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Hayward

The UV Index experiences significant seasonal variation, with the highest risks typically occurring from March to August. During this period, the UV Index peaks at 11, indicating an extreme exposure category in June and July, where the burn time is as short as 10 minutes. Conversely, the months of January, November, and December present a lower risk with a moderate UV Index of 3 to 5, allowing for burn times up to 30 minutes. It is crucial for both visitors and residents to monitor the UV Index regularly, especially during the high-risk months, and to take appropriate sun protection measures, such as wearing sunscreen, protective clothing, and seeking shade during peak hours to prevent skin damage.

Monthly Maximum UV Index for Hayward, United States

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Hayward. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Hayward, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Hayward UV Index with Other United States Cities

The table above highlights how UV exposure in Hayward compares to other major locations across United States. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Hayward's solar exposure compared to other cities in United States. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Chicago UVI	3	4	6	8	9	10	10	9	8	6	4	2
Brooklyn UVI	3	5	6	8	10	10	9	9	8	6	4	2
New York City UVI	3	5	6	8	10	10	9	9	8	6	4	2
Hayward	3	5	8	9	10	11	11	10	9	7	5	3
Los Angeles UVI	4	6	8	9	10	11	11	10	10	7	5	4
Houston UVI	5	8	9	11	11	12	12	11	10	9	7	5