Last updated: May 3, 2025
In Goleta, United States, staying informed about the UV Index is crucial for safeguarding your skin and overall health. As UV radiation levels can soar during the day, especially around midday when they peak at 11, understanding these fluctuations helps prevent sunburn and long-term skin damage. The coastal climate of Goleta, categorized as Csb, means residents enjoy sunny days, but this also brings increased UV exposure risks—making awareness even more essential. By keeping an eye on the UV Index, you can take proactive steps to protect yourself and enjoy the beautiful California sunshine safely.
As the sun rises, the UV Index begins steadily climbing, starting at a mere 1 at 7:00 AM. By 9:00 AM, it reaches a moderate 4, signaling more intense rays ahead. The peak arrives right at 12:00 PM, where the UV Index hits a sizzling 10, followed closely by a high of 11 at 1:00 PM—perfect times to seek shade and protect your skin. As the afternoon progresses, the numbers gently descend, dipping to 8 at 3:00 PM and eventually falling back to 1 by 7:00 PM. This hourly data paints a clear picture: mid-day offers the strongest sun exposure, making sun safety paramount during those crucial hours. Enjoy the sun, but stay protected!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 10 | very high | 15 min |
13:00 | 11 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 8 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index demonstrates notable seasonal changes, with the most intense exposure occurring from April to August. During these months, the UV Index reaches extreme levels (10-12), significantly reducing the burn time to just 10 minutes. March and September also pose risks with very high levels (8-10), allowing for a burn time of only 15 minutes. Consequently, February and October present high levels (6-7), where protective measures are still advised with adjusted burn times of 25 minutes. Residents and visitors should exercise caution and protect their skin, especially during the high-risk months of April through August, by using sunscreen, wearing protective clothing, and limiting sun exposure during peak hours.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
Goleta | 4 | 6 | 8 | 10 | 11 | 11 | 12 | 11 | 10 | 7 | 5 | 4 |
Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |