UV Index in Golden Hills, United States

Last updated: June 2, 2025

In Golden Hills, United States, awareness of the UV Index is crucial for protecting your health and enjoying the outdoors safely. Understanding UV levels helps prevent sunburn and lowers the risk of long-term skin damage, particularly during the peak hours that are common in this BSk climate zone. With UV levels soaring to a high of 12 around midday, residents and visitors alike should stay informed to mitigate exposure risks and enjoy the beautiful sunshine responsibly. Embrace the sunny days while putting your skin health first!

Hourly UV Index in Golden Hills

At sunrise, the UV Index begins its steady climb, starting at a safe 1 at 07:00. As the morning progresses, it escalates to 2 by 08:00 and reaches a pleasant 4 by 09:00. However, the real intensity hits between 10:00 and 13:00, with the UV Index peaking at a scorching 12 at 12:00, indicating a high risk of harm from unprotected sun exposure. As the afternoon unfolds, levels gradually descend, hitting 9 at 15:00 before tapering off to 4 by 17:00. By the evening hours, the index returns to a mild 1 by 19:00, reminding us of the importance of sunscreen amidst the sun's powerful midday rays.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	4	moderate	30 min
10:00	7	high	25 min
11:00	10	very high	15 min
12:00	12	extreme	10 min
13:00	12	extreme	10 min
14:00	11	extreme	10 min
15:00	9	very high	15 min
16:00	6	high	25 min
17:00	4	moderate	30 min
18:00	2	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Golden Hills

As we observe seasonal changes in the UV Index, it becomes clear that higher levels of ultraviolet radiation occur during the warmer months. The high-risk months peak from March to August, with May and June reaching extreme levels (UV Index 11-12) and burn times as low as 10 minutes. Visitors and residents are strongly advised to take precautions during these months by seeking shade, wearing protective clothing, and using sunscreen, especially between 10 AM and 4 PM when UV exposure is at its highest. January, November, and December are comparatively safer, with moderate UV levels (Index 4-5) and longer burn times of 30 minutes. Staying informed about the UV Index is essential for maintaining skin health year-round.

Monthly Maximum UV Index for Golden Hills, United States

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Golden Hills. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Golden Hills, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Golden Hills UV Index with Other United States Cities

The table above highlights how UV exposure in Golden Hills compares to other major locations across United States. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Golden Hills's solar exposure compared to other cities in United States. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Chicago UVI	3	4	6	8	9	10	10	9	8	6	4	2
Brooklyn UVI	3	5	6	8	10	10	9	9	8	6	4	2
New York City UVI	3	5	6	8	10	10	9	9	8	6	4	2
Los Angeles UVI	4	6	8	9	10	11	11	10	10	7	5	4
Golden Hills	4	6	9	10	11	12	12	11	10	8	5	4
Houston UVI	5	8	9	11	11	12	12	11	10	9	7	5