Last updated: July 2, 2025
Understanding the UV Index is crucial for residents of Delhi, United States, as it helps in protecting against harmful UV radiation that can lead to sunburns and long-term skin health issues. With the region's Csa climate, characterized by warm summers, UV levels can soar, particularly from late morning to early afternoon. Awareness of the daily UV fluctuations is vital; for example, a reading of 11 at 1 PM indicates a very high risk of harm from unprotected sun exposure. By staying informed about these levels, you can take proactive measures to enjoy the outdoors safely while keeping your skin health in check.
The UV Index throughout the day follows a predictable rise and fall, peaking at 11 around 1:00 PM. Starting at a modest 1 at 7:00 AM, it gradually escalates, reaching 10 by 12:00 PM, signaling the need for sun protection. As the afternoon progresses, the index dips from 11 to 8 by 3:00 PM, then declines further to 2 by 6:00 PM, and finally settles back at 1 by 7:00 PM. This data underscores the importance of taking precautions during the hours of peak UV exposure, particularly between 11:00 AM and 3:00 PM, when levels are highest and pose the greatest risk to skin health.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
As the seasons change, so does the UV Index, significantly impacting the risk of sunburn and the need for sun protection. The months of March through August see the highest UV levels, with March and April peaking at an index of 8, while May and June reach an extreme level of 11. Visitors and residents should be particularly cautious during June and July, when burn times drop to just 10 minutes at the extreme index. As we transition into fall, the UV intensity declines, with October still presenting a high index of 6, but moving to a moderate risk by November and December. It is advisable for everyone to wear protective clothing, seek shade, and use sunscreen during these high-risk months to minimize the risk of UV-related health issues.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| Delhi | 3 | 5 | 8 | 8 | 10 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
| Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
| Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |