Last updated: July 2, 2025
Understanding the UV Index in Strong, United States is essential for everyone who enjoys the outdoors. With peaks reaching 11 during midday hours, awareness of UV levels is crucial for sunburn prevention and overall skin health. Given Strong's warm climate, residents and visitors may be unknowingly exposed to high UV risks, especially between 10 AM and 2 PM when the sun's intensity is at its peak. By keeping track of the UV Index, you can take proactive measures to protect your skin and enjoy your time outside safely.
The UV Index today rises steadily from the early morning, reaching a peak of 11 at noon and maintaining that intensity through the early afternoon. Starting at a mild 1 at 7:00, it quickly escalates to 2 at 8:00, then 3 by 9:00. At 10:00, it hits 6, and by 11:00, it soars to 9, signaling a significant increase in UV exposure. As the sun reaches its zenith, the index stabilizes at an alarming 11 from 12:00 to 14:00, before gradually descending to 9 at 15:00, and tapering off in the evening to 4 by 17:00, finally returning to a safe 1 by 19:00. It's a day to embrace the sun while keeping sunscreen and protective gear close at hand!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 9 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 4 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
As the seasons change, so does the UV Index, which significantly impacts sun exposure and the risk of skin damage. January and December are generally safer months with a moderate exposure category (UV Index 4), allowing for about 30 minutes of burn time. However, by February, the risk rises to high (UV Index 7) with a burn time of 25 minutes. The peak risk occurs from March to August, where the index reaches extreme levels (UV Index 10-12), allowing only 10 minutes of sun exposure without protection. High-risk months also include April and May, which feature very high to extreme categories. September and October still present significant risks with very high levels (UV Index 8-9). For the safety of residents and visitors, it is crucial to wear sunscreen, seek shade, and limit sun exposure during these high-risk months, particularly from late winter through summer.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
Strong | 4 | 7 | 8 | 10 | 11 | 12 | 11 | 11 | 9 | 8 | 6 | 4 |
Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |