UV Index in Plainview, United States

Last updated: June 2, 2025

In Plainview, United States, being aware of the UV Index is crucial for maintaining skin health and preventing sunburn. With typical UV exposure reaching a peak of 11 at midday, understanding these levels can help residents make informed decisions about sun protection. This is particularly important in Plainview's Cfa climate, which often features sunny days that heighten the risk of UV-related skin damage. By staying informed and taking necessary precautions, you can enjoy the outdoors more safely while safeguarding your skin.

Hourly UV Index in Plainview

The UV Index for today shows a dramatic rise as the sun ascends into the sky. Starting at a mild 1 by 07:00, the index gradually builds, reaching 3 by 09:00 and peaking at an intense 11 at 13:00—a level where sun protection is crucial. From this pinnacle, the values start to decline, tapering off to 10 at 14:00 and then gradually decreasing through the afternoon and evening, with values of 6 at 16:00 and sliding down to 1 by 19:00. Plan your outdoor activities accordingly, and remember to protect your skin during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:002low45 min
09:003moderate30 min
10:006high25 min
11:008very high15 min
12:0010very high15 min
13:0011extreme10 min
14:0010very high15 min
15:009very high15 min
16:006high25 min
17:004moderate30 min
18:002low45 min
19:001low45 min

Monthly UV Index Trends in Plainview

The UV Index experiences significant seasonal changes, peaking during the summer months. From January to April, the index rises from a moderate level of 4 to a very high 10, indicating increased risk for skin damage. The high-risk months are March through August, where the UV Index reaches extraordinary heights of 10 and 11, with burn times drastically reducing to as little as 10 minutes. It is crucial for visitors and residents to take protective measures, such as wearing sunscreen, sunglasses, and protective clothing, especially during these peak months when exposure can be extremely harmful. As the year progresses into fall, the UV Index decreases but remains significant through October, making sun safety a year-round consideration.

Monthly Maximum UV Index for Plainview, United States

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Plainview. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec46810111111109754
Data source: Statistical UV Index data for Plainview, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Plainview UV Index with Other United States Cities

The table above highlights how UV exposure in Plainview compares to other major locations across United States. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Plainview's solar exposure compared to other cities in United States. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Chicago UVI34689101098642
Brooklyn UVI35681010998642
New York City UVI35681010998642
Los Angeles UVI46891011111010754
Plainview46810101111109754
Houston UVI589111112121110975