Last updated: May 3, 2025
In Manila, United States, being aware of the UV Index is crucial for maintaining skin health and preventing painful sunburns. Understanding UV levels can help you make informed choices about sun exposure, especially during the peak hours when UV radiation is highest, such as around noon when it can reach a staggering 11 on the Index. Manila's Cfa climate brings plenty of sunny days, posing typical exposure risks that can lead to skin damage over time. Stay sun-safe by checking the UV Index regularly to protect yourself and enjoy the outdoors responsibly!
Expect a sunny day with a fluctuating UV Index that peaks at 11 around midday. The morning starts off gentle, with values rising from 1 at 7:00 AM to 4 by 9:00 AM. As the sun climbs higher, the UV Index escalates sharply, reaching 9 by 11:00 AM and hitting its highest point of 11 at both 12:00 PM and 1:00 PM. After the sun’s zenith, the UV levels gradually decline, dropping to 10 at 2:00 PM and tapering off to 1 by 7:00 PM. Remember to protect your skin during those peak hours for a safe and enjoyable day outdoors!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 8 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 3 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index varies significantly, with high-risk months occurring primarily from April to August, where the index reaches extreme levels of 10-11. During these months, the recommended burn time drastically decreases, dropping to as low as 10 minutes of unprotected sun exposure. Visitors and residents are advised to take extra precautions during these high UV Index periods by wearing protective clothing, applying sunscreen with a high SPF, and seeking shade during peak hours (10 AM to 4 PM). As the UV Index returns to moderate levels in January, November, and December, the risk of skin damage decreases, but sun safety remains essential year-round.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
Manila | 3 | 6 | 7 | 10 | 11 | 11 | 11 | 10 | 9 | 7 | 5 | 3 |
Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |