Last updated: June 2, 2025
Understanding the UV Index in London, United States, is crucial for protecting your skin and overall health. With the potential for high UV levels, especially from late morning to early afternoon, being aware of these readings can help you prevent sunburn and reduce the long-term risks of skin damage. London’s climate, characterized as Cfa, offers a mix of sunny and cloudy days, but when the sun is out, the UV exposure can be significant. Knowing when to seek shade or apply sunscreen is essential for everyone, ensuring that you enjoy the outdoors safely while minimizing the risk of harmful effects from ultraviolet radiation.
The UV Index for today shows a dramatic rise as the sun ascends into the sky. Starting at a mild 1 by 07:00, the index gradually builds, reaching 3 by 09:00 and peaking at an intense 11 at 13:00—a level where sun protection is crucial. From this pinnacle, the values start to decline, tapering off to 10 at 14:00 and then gradually decreasing through the afternoon and evening, with values of 6 at 16:00 and sliding down to 1 by 19:00. Plan your outdoor activities accordingly, and remember to protect your skin during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 8 | very high | 15 min |
12:00 | 10 | very high | 15 min |
13:00 | 11 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 9 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 4 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
The UV Index experiences significant seasonal changes, peaking during the summer months. From January to April, the index rises from a moderate level of 4 to a very high 10, indicating increased risk for skin damage. The high-risk months are March through August, where the UV Index reaches extraordinary heights of 10 and 11, with burn times drastically reducing to as little as 10 minutes. It is crucial for visitors and residents to take protective measures, such as wearing sunscreen, sunglasses, and protective clothing, especially during these peak months when exposure can be extremely harmful. As the year progresses into fall, the UV Index decreases but remains significant through October, making sun safety a year-round consideration.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
London | 4 | 6 | 8 | 10 | 10 | 11 | 11 | 10 | 9 | 7 | 5 | 4 |
Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |