Last updated: July 2, 2025
In Hope, United States, staying aware of the UV Index is essential for protecting your skin and overall health. Understanding UV levels is crucial, as it helps prevent sunburns and long-term skin damage, particularly during the summer months when the sun is most intense. With a Cfa climate, residents face varying UV exposure risks throughout the day, peaking around noon with values reaching as high as 11. Keeping an eye on the UV Index can ensure you enjoy outdoor activities safely while safeguarding your skin from harmful effects.
The UV Index for the day showcases a dramatic rise in intensity as the sun climbs higher in the sky. Starting from a mild 1 at 07:00, it escalates steadily to a peak of 11 between 13:00 and 14:00, making it crucial to prioritize sun safety during these hours. As noon approaches, protective measures become essential with the index hitting a striking 10 at 12:00. Following that, a gradual decline occurs, retreating to 6 at 16:00, then tapering to 2 by 18:00 and settling back to 1 by 19:00. This pattern emphasizes the importance of seeking shade and wearing sunscreen during the midday hours when UV exposure is at its highest.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 5 | moderate | 30 min |
11:00 | 8 | very high | 15 min |
12:00 | 10 | very high | 15 min |
13:00 | 11 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 9 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 4 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index demonstrates significant seasonal variation, with high-risk months primarily occurring from March to August when values reach their peak. Notably, May through July feature extreme UV Index levels (11-12), with a burn time as short as 10 minutes. This indicates that during these months, individuals should take extra precautions, such as wearing sunscreen, protective clothing, and seeking shade during peak sun hours. Conversely, in January and December, with a moderate UV Index of 4, burn times extend to 30 minutes, suggesting lower risk for sunburn. Visitors and residents are encouraged to remain vigilant and adjust their sun exposure habits in accordance with these fluctuations throughout the year to protect their skin health.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
Hope | 4 | 6 | 8 | 10 | 11 | 12 | 11 | 11 | 10 | 8 | 6 | 4 |
Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |