Last updated: May 3, 2025
Staying informed about the UV Index is essential for residents of York, United States, where the combination of a cool-summer Mediterranean climate and varying UV exposure levels can pose risks to skin health. Understanding these UV levels is crucial—not only to prevent painful sunburns, but also to reduce the long-term risks of skin damage and skin cancer. In York, UV exposure peaks midday, particularly during the summer months, with indices soaring to as high as 12. By being aware of these fluctuations, you can protect yourself and your loved ones while enjoying the sun's warmth and natural beauty.
The UV Index for the day begins at a mild level of 2 at 07:00, gradually escalating as the sun climbs higher in the sky. By 10:00, it reaches a noteworthy 9, peaking at an intensity of 12 at both 12:00 and 13:00. This signifies a period of maximum sun exposure, urging caution and protection for outdoor activities. As afternoon progresses, the UV Index gently declines, dropping to 10 at 14:00 and further diminishing to 4 by 16:00. The day finishes on a more comfortable note, with the index easing back to 2 by 17:00 and further to a low of 1 by the evening hours. Enjoy the sunshine, but remember to stay protected during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV exposure levels vary significantly, with the most intense months being March through September. During this period, particularly from April to September, the UV Index reaches extreme levels (11-13), corresponding to a burn time of just 10 minutes. February marks the beginning of the high-risk season with an Index of 7, while the months of October and November see a gradual decrease, falling back to moderate and high exposure categories, respectively. Visitors and residents should be particularly cautious during the summer months, adopting protective measures such as wearing sunscreen, protective clothing, and seeking shade, especially between 10 a.m. and 4 p.m., when UV radiation is strongest. By staying informed about these seasonal changes, individuals can better protect their skin and overall health.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |
York | 5 | 7 | 10 | 11 | 12 | 13 | 12 | 12 | 11 | 8 | 6 | 5 |