Last updated: May 3, 2025
Understanding the UV Index in Window Rock, United States is essential for safeguarding your skin health and preventing sunburn. With the region's arid BSk climate, residents and visitors alike are exposed to varying levels of ultraviolet radiation throughout the day. For instance, during peak hours, the UV Index can soar to 12, indicating very high levels of UV exposure, which can significantly increase the risk of skin damage. By staying informed about UV levels, you can take proactive measures to protect your skin and enjoy the beautiful sunshine of Window Rock safely.
Starting your day early pays off with a gentle UV Index of 1 at 7 AM, gradually climbing to 2 by 8 AM. As the sun continues to rise, the intensity spikes significantly, reaching a moderate 4 at 9 AM. By 10 AM, it's time to pay attention, as the UV Index soars to 6. The peak comes at 12 PM, where a high of 11 is reached, indicating a need for sun protection. The afternoon remains intense, with values sticking at 12 from 1 PM to 2 PM, before tapering off to 10 at 3 PM. The evening ushers in relief, with readings dropping to 4 by 5 PM, and winding down to 1 at 7 PM. It’s crucial to stay mindful of the sun's strength during midday hours, ensuring your skin stays protected as you enjoy the great outdoors!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 12 | extreme | 10 min |
| 15:00 | 10 | very high | 15 min |
| 16:00 | 7 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV Index levels fluctuate, indicating varying risks for skin exposure. The high-risk months are primarily from March to September, where the UV Index peaks at 13 in both June and July, classified as extreme, resulting in a burn time of only 10 minutes. Visitors and residents should prioritize skin protection during these months with appropriate sunscreen, protective clothing, and seeking shade during peak hours. The months of February and October also present very high UV levels of 8, with shorter burn times of 15 minutes, necessitating caution. Conversely, January, November, and December feature moderate to high UV levels, with more forgiving burn times, though protective measures should still be considered. Emphasizing sun safety year-round is essential for both health and well-being.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
| Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |
| Window Rock | 5 | 8 | 9 | 11 | 12 | 13 | 13 | 12 | 11 | 8 | 6 | 4 |