Last updated: July 2, 2025
In Sevenmile, United States, being aware of the UV Index is crucial for protecting your skin and maintaining your overall health. Understanding UV levels is key to preventing sunburn and reducing the risk of long-term skin damage. With a climate characterized by warm summers and ample sunshine, Sevenmile residents face heightened UV exposure risks, particularly around midday when the index can soar to as high as 12. By staying informed about daily UV fluctuations, you can take proactive steps to safeguard your skin while enjoying the beautiful outdoors.
The UV Index throughout the day paints a vivid picture of sun intensity, peaking sharply in the late morning to early afternoon hours. At 7:00 AM, the index starts off at a mild 2, gradually climbing to 3 by 8:00 AM. As the sun ascends, it takes a significant leap to 6 at 9:00 AM, hitting a striking 9 by 10:00 AM. The real intensity ensues around midday, with the index reaching its zenith at 12 from 12:00 PM to 1:00 PM, demonstrating the importance of sun protection during these critical hours. As the afternoon progresses, the UV levels start to decline, dropping to 10 at 2:00 PM and tapering off to 5 by 4:00 PM. By the late evening, the index significantly diminishes, falling back to 1 by 6:00 PM and remaining low through 7:00 PM. This hourly trajectory serves as a clear reminder to stay vigilant about sun safety, especially during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 9 | very high | 15 min |
| 11:00 | 11 | extreme | 10 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV exposure levels vary significantly, with the most intense months being March through September. During this period, particularly from April to September, the UV Index reaches extreme levels (11-13), corresponding to a burn time of just 10 minutes. February marks the beginning of the high-risk season with an Index of 7, while the months of October and November see a gradual decrease, falling back to moderate and high exposure categories, respectively. Visitors and residents should be particularly cautious during the summer months, adopting protective measures such as wearing sunscreen, protective clothing, and seeking shade, especially between 10 a.m. and 4 p.m., when UV radiation is strongest. By staying informed about these seasonal changes, individuals can better protect their skin and overall health.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
| Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |
| Sevenmile | 5 | 7 | 10 | 11 | 12 | 13 | 12 | 12 | 11 | 8 | 6 | 5 |