UV Index in Saddle Brooke, United States

Last updated: May 3, 2025

Understanding the UV Index is crucial for the residents of Saddle Brook, United States. With its BSk climate, Saddle Brook experiences significant sun exposure that can lead to harmful UV radiation levels, especially during peak hours. By staying informed about daily UV levels, residents can take crucial steps in preventing sunburn and maintaining skin health. As shown in the daily UV index, levels can soar to 12 between noon and early afternoon, highlighting the urgent need for sun safety measures. Stay one step ahead and enjoy the sun responsibly!

Hourly UV Index in Saddle Brooke

During the morning hours, the UV Index starts off low at 1 at 7:00 AM, indicating minimal risk of harm from unprotected sun exposure. As the day progresses, the intensity ramps up, peaking at 12 around 12:00 PM and 1:00 PM, suggesting a high risk for harm, especially for those spending extended periods outdoors. Post-peak, the index gradually declines, dropping to 7 at 3:00 PM and further down to 1 by 7:00 PM, which indicates a return to minimal risk as the sun sets. For sun enthusiasts, midday offers the most intense UV radiation, making sun protection essential during those hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	3	moderate	30 min
09:00	6	high	25 min
10:00	9	very high	15 min
11:00	11	extreme	10 min
12:00	12	extreme	10 min
13:00	12	extreme	10 min
14:00	10	very high	15 min
15:00	7	high	25 min
16:00	4	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Saddle Brooke

Throughout the year, seasonal UV changes show a significant increase in ultraviolet radiation from late winter through summer, peaking during the months of March to October. The high-risk months are primarily from March to September, where the UV Index reaches very high to extreme levels, with burn times dropping to as low as 10 minutes. As such, it is crucial for visitors and residents alike to take preventative measures during these times, including wearing broad-spectrum sunscreen, protective clothing, and seeking shade, especially during peak hours from 10 AM to 4 PM. In contrast, January, February, October, and November present a lower risk, but vigilance is still advised as exposure can still lead to skin damage.

Monthly Maximum UV Index for Saddle Brooke, United States

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Saddle Brooke. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Saddle Brooke, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Saddle Brooke UV Index with Other United States Cities

The table above highlights how UV exposure in Saddle Brooke compares to other major locations across United States. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Saddle Brooke's solar exposure compared to other cities in United States. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Chicago UVI	3	4	6	8	9	10	10	9	8	6	4	2
Brooklyn UVI	3	5	6	8	10	10	9	9	8	6	4	2
New York City UVI	3	5	6	8	10	10	9	9	8	6	4	2
Los Angeles UVI	4	6	8	9	10	11	11	10	10	7	5	4
Houston UVI	5	8	9	11	11	12	12	11	10	9	7	5
Saddle Brooke	5	7	10	11	12	13	12	11	11	8	6	5