Last updated: May 3, 2025
In Low Mountain, United States, staying informed about the UV Index is crucial for safeguarding your skin health against the sun's harmful rays. Understanding UV levels not only helps in preventing sunburn but also plays a vital role in reducing long-term skin damage and the risk of skin cancer. With a BSk climate, characterized by hot summers and limited cloud cover, residents and visitors face varying UV exposure throughout the day—peaking at an intense 12 during midday hours. By being aware of the UV Index, you can take proactive steps to protect yourself while enjoying the outdoors!
Starting your day early pays off with a gentle UV Index of 1 at 7 AM, gradually climbing to 2 by 8 AM. As the sun continues to rise, the intensity spikes significantly, reaching a moderate 4 at 9 AM. By 10 AM, it's time to pay attention, as the UV Index soars to 6. The peak comes at 12 PM, where a high of 11 is reached, indicating a need for sun protection. The afternoon remains intense, with values sticking at 12 from 1 PM to 2 PM, before tapering off to 10 at 3 PM. The evening ushers in relief, with readings dropping to 4 by 5 PM, and winding down to 1 at 7 PM. It’s crucial to stay mindful of the sun's strength during midday hours, ensuring your skin stays protected as you enjoy the great outdoors!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 12 | extreme | 10 min |
| 15:00 | 10 | very high | 15 min |
| 16:00 | 7 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV levels fluctuate significantly, with the highest risk months occurring from April to September, when the UV Index consistently reaches extreme levels of 11-13. During these months, skin can burn in as little as 10 minutes, urging residents and visitors to take protective measures seriously. February and March also see very high UV exposure, with an Index of 8-9 and burn times of 15 minutes. In contrast, January and December present moderate exposure, with burn times up to 30 minutes. To safeguard against skin damage, it is advisable for everyone to apply sunscreen frequently, wear protective clothing, and seek shade, especially during the peak UV hours between 10 AM and 4 PM.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
| Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |
| Low Mountain | 4 | 8 | 9 | 11 | 12 | 13 | 13 | 12 | 11 | 8 | 6 | 4 |