Last updated: June 2, 2025
Understanding the UV Index in the Grand Canyon is crucial for anyone looking to explore this stunning natural wonder. With its unique BSk climate, the Grand Canyon experiences significant UV exposure, especially during peak hours. Knowing the UV levels helps in sunburn prevention and supports overall skin health, allowing you to enjoy your visit without the painful consequences of overexposure. For instance, during midday, the UV Index can reach as high as 12, indicating extreme risk for harm from unprotected sun exposure. Stay informed and protect your skin while marveling at the breathtaking landscapes of the Grand Canyon!
As the sun rises, the UV Index begins to climb, peaking dramatically around 12:00 PM when it hits an intense 12, indicating a high risk of harm from unprotected sun exposure. From 7:00 AM with a low 2, it steadily increases, crossing 8 by the afternoon and reaching its zenith at 11:00 AM with a blistering 11. After the midday sun, the index gently tapers off, dropping to 5 by 4:00 PM and ultimately settling back to 1 by 6:00 PM as the day draws to a close. It's crucial to take precautions during those peak hours to safeguard your skin and enjoy the sunshine safely!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 9 | very high | 15 min |
| 11:00 | 11 | extreme | 10 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV Index levels exhibit significant seasonal changes, with high-risk months predominantly from February to August. The UV Index peaks at 12 during the summer months of May, June, July, and August, categorizing exposure as extreme and resulting in a burn time of just 10 minutes. Visitors and residents are strongly advised to take protective measures during these times, such as wearing sunscreen, protective clothing, and seeking shade during peak hours. Conversely, January, November, and December present moderate UV levels (Index 4-5), where burn times extend to 30 minutes, indicating a lower risk of UV-related harm. As seasons transition, awareness and proactive sun safety become crucial in protecting skin health.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
| Grand Canyon | 4 | 7 | 9 | 11 | 12 | 12 | 12 | 11 | 10 | 8 | 5 | 4 |
| Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |