Last updated: June 2, 2025
In Central Heights-Midland City, understanding the UV Index is crucial for protecting your skin and overall health. With peak UV levels reaching as high as 12 during midday hours, awareness of the UV Index can greatly aid in sunburn prevention and help you make informed decisions about outdoor activities. Given the city's Csa climate, characterized by hot summers and moderate winters, residents are particularly at risk for skin damage from increased UV exposure. Stay informed and prioritize your skin health by keeping an eye on the UV levels each day!
As the sun rises, the UV Index begins its ascent, peaking brilliantly at 12 around noon. Starting at an easy 2 at 7:00 AM, the intensity escalates through the morning, hitting 11 by 11:00 AM. The sun's fierce rays reach their high at 12:00 PM, maintaining the intensity until 1:00 PM, with both hours registering a maximum of 12. As the afternoon progresses, the index begins its decline, dropping to 10 at 2:00 PM, then tapering off further to 8 at 3:00 PM and descending to 5 by 4:00 PM. By the late evening, the numbers show a comforting dip, falling to 1 by 6:00 PM and holding steady until sunset. Stay protected under the sun, especially during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 9 | very high | 15 min |
| 11:00 | 11 | extreme | 10 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV exposure varies significantly, with the high-risk months being March through August, when the UV Index peaks at 12, indicating extreme exposure levels. Specifically, April, May, and June consistently show this maximum UV Index, resulting in a burn time of only 10 minutes for unprotected skin. As summer transitions to fall, the UV Index gradually decreases, but still poses a very high risk in September and October with indices of 10 and 8, respectively. Residents and visitors should remain vigilant, particularly from March to August, and take protective measures, such as applying sunscreen, wearing protective clothing, and seeking shade during peak sunlight hours to minimize the risk of skin damage. In contrast, the winter months of January and December see lower UV exposure, categorized as moderate, with longer burn times of 30 minutes, making sun protection less critical but still advisable.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
| Central Heights-Midland City | 4 | 7 | 9 | 11 | 12 | 12 | 12 | 11 | 10 | 8 | 6 | 4 |
| Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |