Last updated: May 3, 2025
In the sun-drenched Ahwatukee Foothills, awareness of the UV Index is essential for protecting your skin and overall health. Understanding UV levels is crucial in preventing sunburn and reducing the risk of skin cancer. With a BWh climate, this region experiences high sun exposure, especially during the midday hours when UV levels peak at an intense 11. By staying informed about the UV Index, you can take proactive measures to enjoy the beautiful outdoors while keeping your skin safe from harmful rays.
The UV Index dramatically rises throughout the morning, starting at a mild 1 at 7:00 AM and reaching a peak of 11 by noon, marking a period of intense sun exposure. From 10:00 AM to 13:00 PM, the index remains at high levels, suggesting it’s crucial to take protective measures, such as wearing sunscreen and seeking shade. As the afternoon progresses, the UV Index gradually declines, dipping to a manageable 4 by 4:00 PM, before settling back to 1 by 6:00 PM. This data highlights the importance of being aware of UV levels, especially during peak hours, to ensure safety and minimize skin damage.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 10 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, seasonal UV changes indicate significant variations in sun exposure risk. During the high-risk months of March through August, UV Index levels peak, reaching extreme levels (11-12) from April to July. It's crucial for both visitors and residents to take protective measures, particularly in these months, where the burn time drops to just 10 minutes. Even in September and October, with UV levels still classified as very high, caution is warranted. For safety, individuals should utilize sunscreen, wear protective clothing, and limit sun exposure during peak hours. In contrast, the moderate UV months of January, November, and December offer a reprieve, allowing for longer safe exposure times of 30 minutes. Regularly checking the UV index can help mitigate skin damage and promote sun safety year-round.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
Ahwatukee Foothills | 4 | 6 | 9 | 11 | 11 | 12 | 11 | 11 | 10 | 8 | 5 | 4 |
Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |