Last updated: August 1, 2025
In Stebbins, United States, being aware of the UV Index is crucial for protecting your skin and overall health. With UV levels generally peaking around midday, understanding these fluctuations can help you effectively prevent sunburn and long-term skin damage. The region's Dfc climate brings unique exposure risks, particularly during the warmer months, making it essential to stay informed. By keeping an eye on the UV Index, you can enjoy the outdoors while safeguarding your skin against harmful rays.
The UV Index throughout the day offers a revealing glimpse into sun exposure levels. Starting at 1 in the early morning hours, skin protection is minimal. As the day progresses, it rises gradually, hitting 2 by 10:00 AM. The most intense sun exposure occurs between 12:00 PM and 3:00 PM, peaking at 6 during 14:00 PM and 15:00 PM. This signals a need for extra caution against harmful UV rays. As the sun begins to set, the index decreases, dropping to 3 by 19:00 PM. Be sure to take precautions during peak hours to safeguard your skin while enjoying the sunny day!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 1 | low | 45 min |
| 10:00 | 2 | low | 45 min |
| 11:00 | 2 | low | 45 min |
| 12:00 | 3 | moderate | 30 min |
| 13:00 | 4 | moderate | 30 min |
| 14:00 | 5 | moderate | 30 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 2 | low | 45 min |
Throughout the year, seasonal UV changes reflect notable fluctuations in the UV Index, impacting the risk of skin damage from sun exposure. During the winter months (January, February, November, December), the UV Index remains low (1), providing a safer environment for outdoor activities with a burn time of up to 45 minutes. As spring approaches, the UV Index gradually increases, reaching a moderate level (3) in March and April, requiring users to be more cautious, with a reduced burn time of 30 minutes. By May and June, the index rises to 5, categorized as moderate, while July marks peak risk with a high index of 6, where only 25 minutes of exposure is deemed safe. August sees a decline to a moderate level (5), followed by a drop back to 3 in September, and further lowering in October to a low level (2). This indicates that the high-risk months for UV exposure are primarily in July. Visitors and residents are advised to take necessary precautions, such as applying sunscreen and wearing protective clothing, especially from late spring through summer, to minimize the risk of skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Stebbins | 1 | 1 | 3 | 3 | 5 | 5 | 6 | 5 | 3 | 2 | 1 | 1 |
| Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
| Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |