Last updated: June 2, 2025
In Nome, United States, being aware of the UV Index is crucial for safeguarding your skin and overall health. Understanding UV levels can significantly help in preventing sunburn and reducing the long-term risks of skin damage and skin cancer. Given Nome's unique ET climate, where sunlight can be more intense during certain times of the day, knowing when the UV Index rises—especially with midday levels peaking at 5—is vital. Embrace this knowledge to enjoy the outdoors safely while keeping your skin protected from harmful UV rays.
Starting at 7:00 AM, the UV Index remains low at 1, indicating a safe time to enjoy outdoor activities without much concern. As the sun rises higher, the index gradually climbs, reaching 2 by 10:00 AM and then hitting 3 at 11:00 AM. The intensity peaks during the midday hours, with the UV Index soaring to 4 at noon and maintaining this level through 1:00 PM. By 2:00 PM, it hits a high of 5, which continues until 4:00 PM; a reminder to seek shade and wear sunscreen. As the day winds down, the UV Index tapers off, dropping to 4 by 5:00 PM, and settling at 3 by 7:00 PM. Take care during the peak hours, and enjoy the sun responsibly!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 1 | low | 45 min |
10:00 | 2 | low | 45 min |
11:00 | 3 | moderate | 30 min |
12:00 | 4 | moderate | 30 min |
13:00 | 4 | moderate | 30 min |
14:00 | 5 | moderate | 30 min |
15:00 | 5 | moderate | 30 min |
16:00 | 5 | moderate | 30 min |
17:00 | 4 | moderate | 30 min |
18:00 | 4 | moderate | 30 min |
19:00 | 3 | moderate | 30 min |
Throughout the year, UV Index levels fluctuate significantly, indicating varying risks for sun exposure. From January to March, the UV Index remains low (1-2), allowing for safer outdoor activities with burn times of up to 45 minutes. However, as April arrives, the UV Index rises to 4, and the exposure becomes moderate, reducing burn time to 30 minutes. The high-risk months are notably July, where the UV Index reaches 6, and visitors should limit sun exposure to just 25 minutes, followed by moderate levels in May and June (UV Index 5). As the year progresses towards September and October, the index gradually declines, returning to low levels by November and December, enabling safer outdoor ventures once again. Visitors and residents are advised to monitor the UV Index regularly, especially during the high-risk months, to protect their skin and ensure safe sun exposure practices.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Nome | 1 | 1 | 2 | 4 | 5 | 5 | 6 | 5 | 3 | 2 | 1 | 1 |
Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |