Last updated: June 2, 2025
In Nikiski, United States, understanding the UV Index is crucial for protecting your skin and overall health. Awareness of UV levels is key to preventing sunburns and minimizing long-term skin damage, particularly in this Dsc climate zone where the sun's rays can be deceptively strong. From late morning to early afternoon, the UV Index rises to levels of 4 to 6, indicating a heightened risk of harm, even on cooler days. Being informed about these fluctuations not only helps you plan your outdoor activities but also ensures you take the necessary precautions to enjoy the Alaskan sun safely.
The UV Index for the day presents a dynamic landscape of sun exposure, beginning gently at 1 in the early hours, perfect for those taking a leisurely morning stroll. As the sun climbs higher, the intensity escalates, peaking at 6 between 1:00 PM and 3:00 PM—ideal for sun-seekers who enjoy it hot! Attendees at outdoor activities should take precautionary measures during this window, such as applying sunscreen and wearing protective clothing. As afternoon transitions to evening, the UV Index gradually tapers off, settling back to a more manageable 2 by 7:00 PM. Remember, moderation is key to enjoying the sun safely!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 3 | moderate | 30 min |
11:00 | 4 | moderate | 30 min |
12:00 | 5 | moderate | 30 min |
13:00 | 6 | high | 25 min |
14:00 | 6 | high | 25 min |
15:00 | 6 | high | 25 min |
16:00 | 5 | moderate | 30 min |
17:00 | 4 | moderate | 30 min |
18:00 | 3 | moderate | 30 min |
19:00 | 2 | low | 45 min |
The UV Index experiences notable seasonal fluctuations, with high-risk months identified as June and July, where the index peaks at 6 and the burn time is just 25 minutes. In contrast, the winter months of January, February, October, November, and December demonstrate a low UV Index of 1, allowing for longer exposure times of 45 minutes. As the year progresses into spring and summer, visitors and residents should be particularly mindful of the increasing UV levels. It is advisable to take precautions such as wearing sunscreen, protective clothing, and seeking shade during peak hours to mitigate the risks associated with higher UV exposure in April through August.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Nikiski | 1 | 1 | 2 | 4 | 5 | 6 | 6 | 5 | 4 | 2 | 1 | 1 |
Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |