Last updated: June 2, 2025
Understanding the UV Index is crucial for residents and visitors in Juneau, United States, especially during the summer months when the sun's rays can be particularly strong. With UV levels peaking at 8 around noon, awareness of these indices is vital for preventing sunburn and protecting skin health. Juneau's Dfc climate features cool summers, but that doesn't diminish the risk of harmful UV exposure when the sun shines. By staying informed about local UV levels, you can enjoy the beautiful outdoors while keeping your skin safe from the sun's damaging effects.
As the sun rises, the UV Index starts at a mild 2 by 7:00 AM, making it a great time for early activities. By 9:00 AM, it climbs to 4, signaling that sun protection is becoming more important. The intensity peaks at 12:00 PM and 1:00 PM, reaching a maximum of 8, so it’s wise to seek shade and wear sunscreen during these hours. Gradually, the index begins to decline; by 3:00 PM, it drops to 6, and continues to decrease to 1 by 7:00 PM. This data highlights the importance of monitoring UV levels throughout the day to ensure safe sun exposure.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 4 | moderate | 30 min |
10:00 | 5 | moderate | 30 min |
11:00 | 7 | high | 25 min |
12:00 | 8 | very high | 15 min |
13:00 | 8 | very high | 15 min |
14:00 | 7 | high | 25 min |
15:00 | 6 | high | 25 min |
16:00 | 5 | moderate | 30 min |
17:00 | 3 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
The UV Index displays significant seasonal variation, with high-risk months occurring from May to August, when the UV Index reaches its peak at levels 8 to 9, indicating a very high exposure category and a quick burn time of just 15 minutes. In contrast, the winter months of January, February, November, and December exhibit a low UV Index of 1, allowing for safer sun exposure with no risk of quick burns. The transition period from March to April sees a moderate risk level with UV indices of 4 to 5, necessitating caution as burn times decrease to 30 minutes. Residents and visitors are advised to prioritize sun safety measures, particularly during the high-risk months by wearing protective clothing, applying sunscreen frequently, and seeking shade to minimize the risk of skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Juneau | 1 | 2 | 4 | 5 | 8 | 8 | 9 | 9 | 6 | 3 | 1 | 1 |
Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |