UV Index in Theodore, United States

Last updated: July 2, 2025

In Theodore, United States, understanding the UV Index is crucial for protecting your skin from harmful sun exposure. Awareness of UV levels can help prevent painful sunburns and long-term skin health issues, making it vital for residents and visitors alike. With a humid subtropical climate (Cfa), Theodore experiences significant UV exposure, particularly during peak hours—most notably between 10 AM and 2 PM, when the UV Index soars to dangerous levels. Stay informed and take proactive steps to enjoy the sunshine safely!

Hourly UV Index in Theodore

As the sun rises, the UV Index begins its gradual climb from 1 at 7:00 AM, indicating minimal risk. By 9:00 AM, it reaches 4, signaling a moderate UV level. The intensity peaks dramatically at 12:00 PM, hitting an impressive 11, categorized as very high, before peaking at 1:00 PM with a maximum of 12. This is the hour to take extra precautions! As the afternoon progresses, the index gradually declines to 9 by 3:00 PM and further to 6 by 4:00 PM. As evening approaches, the UV levels drop quickly, falling back to 3 at 5:00 PM and returning to a safe 1 by 7:00 PM. For a day full of sunshine, remember to stay protected during the peak UV hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	4	moderate	30 min
10:00	7	high	25 min
11:00	9	very high	15 min
12:00	11	extreme	10 min
13:00	12	extreme	10 min
14:00	11	extreme	10 min
15:00	9	very high	15 min
16:00	6	high	25 min
17:00	3	moderate	30 min
18:00	1	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Theodore

Throughout the year, UV levels fluctuate, with high-risk months primarily falling between February and August. Notably, April to July feature an extreme UV Index of 11 to 12, necessitating precautions to limit sun exposure to just 10 minutes during peak hours. February and March present significant risks as well, with very high UV levels of 8 and 9, leading to burn times of only 15 minutes. To safeguard your skin, residents and visitors are advised to minimize exposure during peak sun hours, wear protective clothing, and use broad-spectrum sunscreen. As the year progresses, November and December offer lower UV levels, classified as high and moderate, respectively, allowing for longer safe exposure times of 25 to 30 minutes.

Monthly Maximum UV Index for Theodore, United States

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Theodore. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Theodore, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Theodore UV Index with Other United States Cities

The table above highlights how UV exposure in Theodore compares to other major locations across United States. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Theodore's solar exposure compared to other cities in United States. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Chicago UVI	3	4	6	8	9	10	10	9	8	6	4	2
Brooklyn UVI	3	5	6	8	10	10	9	9	8	6	4	2
New York City UVI	3	5	6	8	10	10	9	9	8	6	4	2
Los Angeles UVI	4	6	8	9	10	11	11	10	10	7	5	4
Theodore	5	8	9	11	11	11	12	11	10	8	6	4
Houston UVI	5	8	9	11	11	12	12	11	10	9	7	5