Last updated: July 2, 2025
Staying informed about the UV Index is crucial for residents of Mount Vernon, United States, where sun exposure can significantly affect skin health. Understanding UV levels helps you prevent sunburn and reduce long-term risks such as skin cancer. With a Cfa climate that brings warm summers and varied cloud cover, the UV Index can peak at 11 during midday, indicating a high risk of harm from unprotected sun exposure. By keeping an eye on the UV Index, you can enjoy the beautiful outdoors while safeguarding your skin.
The UV Index fluctuates throughout the day, beginning with a gentle rise from a modest 1 at 07:00 to a peak of 11 at noon. As the sun reaches its highest point, the intensity of UV radiation escalates, urging caution and protection. The index remains high until 14:00, maintaining a reading of 10, before gradually declining in the afternoon. By 17:00, it drops to 3 and cools off to 1 by evening, highlighting the dramatic shift in UV exposure as daylight fades. For a sun-safe day, plan outdoor activities in the morning or later in the evening!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 8 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
The UV Index experiences notable seasonal changes, with high-risk months primarily occurring from February through August. During this period, the UV Index reaches its peak, consistently showing an extreme category of 11 for the summer months. In April, the UV Index escalates to 11, with a minimal burn time of just 10 minutes. Visitors and residents are advised to take precautionary measures, particularly from February to August, by wearing protective clothing, applying sunscreen, and seeking shade during peak hours to minimize skin damage. As the season transitions into September and October, the UV Index declines to 10 and 8, respectively, indicating a slightly lower risk, yet protective measures remain important. In the cooler months of November and December, the UV Index decreases further to 6 and 4, where the risk is manageable but still requires some attention to prevent overexposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
Mount Vernon | 5 | 8 | 9 | 11 | 11 | 11 | 11 | 11 | 10 | 8 | 6 | 4 |
Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |