Last updated: May 3, 2025
Awareness of the UV Index in Livingston, United States, is crucial for safeguarding your skin and overall health. Understanding the UV levels can help prevent sunburn and long-term skin damage, empowering residents and visitors alike to enjoy the outdoors safely. With Livingston’s climate, classified as Cfa, sunny days are common, making it essential to be vigilant about UV exposure. During peak hours, especially around noon, the UV Index can soar to 11, indicating extreme risk. Staying informed will allow you to take the necessary precautions and fully embrace the beauty of Livingston without compromising your skin health.
The UV Index for the day presents a fascinating variation as the sun climbs higher in the sky. Starting from a gentle 1 at 07:00, the intensity gradually escalates, reaching a moderate 4 by 09:00. The peak hits at 12:00 and 13:00, soaring to an intense 11, indicating a significant risk of harm from unprotected sun exposure. As the afternoon unfolds, the index begins to decline, tapering to 8 at 15:00, and by the evening, it plummets back to a 1 by 18:00. This data serves as a reminder to stay vigilant about sun safety during those peak hours when UV exposure is at its highest!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index shows significant seasonal changes, particularly peaking during the summer months. From January to February, the UV Index rises from a moderate level of 4 to a high 7, indicating the need for increased sun protection. The months of March through August are notably high-risk, as the UV Index remains in the very high to extreme category, reaching a peak of 11 in May through August, with a burn time of only 10 minutes; therefore, individuals should practice stringent sun safety, including wearing protective clothing and using sunscreen frequently. As we move into September and October, the UV Index decreases but remains a concern, especially in September with a UV of 10. By November and December, the levels drop back to moderate (4) and high (6), allowing for a temporary respite. Visitors and residents should remain vigilant during the high-risk months and adopt protective measures against harmful UV exposure, particularly from March through October.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
| Livingston | 4 | 7 | 8 | 10 | 11 | 11 | 11 | 11 | 10 | 8 | 6 | 4 |
| Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |