Last updated: May 3, 2025
Understanding the UV Index in Inverness, United States, is crucial for maintaining skin health and preventing sunburns. As a city situated in a humid subtropical climate (Cfa), Inverness experiences significant variations in UV exposure throughout the day. With peak UV levels reaching a high of 11 around noon, residents and visitors alike must stay informed about daily UV ratings to protect themselves from harmful sun radiation. By being aware of these levels, you can enjoy the sunny outdoors while minimizing the risk of skin damage. Your skin will thank you!
The UV Index today reveals a dynamic progression of sun intensity throughout the hours. Starting from a gentle maximum of 1 at 07:00, the index climbs steadily, reaching 2 at 08:00 and spiking to an energetic 7 by 10:00. The peak of the sun’s strength hits at 12:00 and 13:00, with a striking 11, highlighting the importance of sun protection during these hours. As the day progresses, the intensity begins to wane, dropping to 10 at 14:00, and sinking further to 7 by 15:00. By evening, UV levels fall back to a tranquil 1 by 19:00, marking a significant end to a sun-soaked day. Remember to take precautions when heading out during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV Index exhibits significant seasonal changes, peaking from May to August when it reaches an extreme level of 11, indicating a very high risk of harm from unprotected sun exposure with a burn time of just 10 minutes. The months of March through October are particularly high-risk, with March and April categorized as very high and May to August as extreme. Visitors and residents are advised to take precautions during these months by wearing broad-spectrum sunscreen, protective clothing, and seeking shade, especially during midday hours. Conversely, the risk diminishes in the winter months, with January and December recording a moderate UV Index of 5 and 4, respectively, allowing for more extended exposure times of 30 minutes without significant risk.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
| Inverness | 5 | 7 | 9 | 10 | 11 | 11 | 11 | 11 | 10 | 8 | 6 | 4 |
| Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |