Last updated: July 2, 2025
Staying informed about the UV Index is crucial for residents of Guin, United States. With the region's Cfa climate, which boasts hot summers and mild winters, understanding UV levels is vital to protect your skin from harmful rays and prevent sunburn. Knowing when the UV Index peaks—reaching alarming levels of 11 around noon—allows you to take necessary precautions to safeguard your skin health. As UV exposure increases, particularly during the sunny months, being vigilant can help you enjoy the beautiful weather while keeping your skin safe.
The UV Index throughout the day displays a compelling narrative of sun intensity. Starting off at a gentle 1 by 7:00 AM, the index gradually climbs as the day progresses, reaching a moderate 2 by 8:00 AM. The real heat kicks in around 10:00 AM, peaking at an intense 11 between 12:00 PM and 1:00 PM. This marks the optimal time for sun protection, as the UV rays are at their most powerful, presenting a higher risk of harm for unprotected skin. As the afternoon unfolds, the index dips back to 10 by 2:00 PM and continues to decline, settling at a softer 1 by 7:00 PM. It’s a day of vibrant sun energy, highlighting the importance of being sun-smart during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences significant fluctuations, with the highest risk months occurring from March to August. These months showcase increasingly extreme levels of UV radiation, peaking at an index of 11 in May, June, and July, where the burn time is critically short at just 10 minutes. February also marks the beginning of heightened risk with a UV Index of 7, while April reaches a very high index of 10. As visitors and residents enjoy outdoor activities, it is crucial to remain vigilant during these months. To protect against harmful UV exposure, it is advised to wear sunscreen, seek shade, and don protective clothing, especially during peak sun hours. Be mindful that even in months with a moderate UV Index, such as January, November, and December, sun protection is still necessary to maintain skin health.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
| Guin | 4 | 7 | 8 | 10 | 11 | 11 | 11 | 10 | 9 | 7 | 5 | 4 |
| Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |