UV Index in Ashville, United States

Last updated: June 2, 2025

In Asheville, North Carolina, being aware of the UV Index is crucial for protecting your skin and overall health. The UV levels in this beautiful mountainous region can reach a peak of 11, indicating extreme risk of harm from unprotected sun exposure. Understanding these levels is essential for preventing sunburn and maintaining long-term skin health, especially during the warmer months when Asheville’s climate invites outdoor activities. With its Cfa climate and typical sunlight exposure, staying informed about the UV Index helps you enjoy the city's stunning scenery while safeguarding your skin.

Hourly UV Index in Ashville

The UV Index for the day presents a fascinating variation as the sun climbs higher in the sky. Starting from a gentle 1 at 07:00, the intensity gradually escalates, reaching a moderate 4 by 09:00. The peak hits at 12:00 and 13:00, soaring to an intense 11, indicating a significant risk of harm from unprotected sun exposure. As the afternoon unfolds, the index begins to decline, tapering to 8 at 15:00, and by the evening, it plummets back to a 1 by 18:00. This data serves as a reminder to stay vigilant about sun safety during those peak hours when UV exposure is at its highest!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	4	moderate	30 min
10:00	7	high	25 min
11:00	9	very high	15 min
12:00	11	extreme	10 min
13:00	11	extreme	10 min
14:00	10	very high	15 min
15:00	8	very high	15 min
16:00	5	moderate	30 min
17:00	3	moderate	30 min
18:00	1	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Ashville

Throughout the year, UV Index levels exhibit significant seasonal variations, with high-risk months highlighted between March and August. During this period, the UV Index often reaches very high to extreme levels, particularly in May, June, and July, where it peaks at 11 and suggests a burn time of as little as 10 minutes. Visitors and residents are advised to take precautionary measures, such as wearing sunscreen, protective clothing, and seeking shade during peak hours. In contrast, the lower UV levels in January, December, and November present a moderate risk, with recommended exposure times of 30 and 25 minutes. As the year progresses, it’s crucial to stay informed about these UV changes and adjust sun safety practices accordingly.

Monthly Maximum UV Index for Ashville, United States

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Ashville. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Ashville, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Ashville UV Index with Other United States Cities

The table above highlights how UV exposure in Ashville compares to other major locations across United States. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Ashville's solar exposure compared to other cities in United States. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Chicago UVI	3	4	6	8	9	10	10	9	8	6	4	2
Brooklyn UVI	3	5	6	8	10	10	9	9	8	6	4	2
New York City UVI	3	5	6	8	10	10	9	9	8	6	4	2
Los Angeles UVI	4	6	8	9	10	11	11	10	10	7	5	4
Ashville	4	7	8	10	11	11	11	10	9	7	6	4
Houston UVI	5	8	9	11	11	12	12	11	10	9	7	5