Last updated: May 3, 2025
In Arab, Alabama, understanding the UV Index is crucial for protecting your skin and overall health from the sun's harmful rays. As a region with a Cfa climate, Arab experiences significant UV exposure, particularly during peak hours when the index can reach as high as 11—which indicates a very high risk of harm from unprotected sun exposure. Being aware of UV levels helps you prevent sunburn and long-term skin damage, ensuring you enjoy the outdoors safely. By keeping a close eye on the UV Index, you can make informed decisions about sun protection and enjoy the sunshine while safeguarding your skin’s health.
The UV Index demonstrates a clear peak in intensity throughout the day, showcasing the need for sun protection during certain hours. Starting from a low of 1 at 07:00, the index rises steadily, reaching 4 by 09:00, before surging to a powerful 11 at midday. This intense level of UV radiation persists until 13:00, emphasizing the risk during these prime hours. As the afternoon progresses, the index gracefully declines, registering 9 at 14:00 and tapering off to a more moderate 3 by 17:00. By evening, it drops back to 1, signaling a safe window for outdoor activities as the sun sets. Be mindful of these fluctuations and stay protected during peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 5 | moderate | 30 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index fluctuates significantly, indicating varying levels of sun exposure risk. The highest risk months are from May to August, when the UV Index peaks at an extreme level of 11, allowing for a burn time of just 10 minutes. Notably, March and April also present high risks with indices reaching 8 and 10, respectively. Conversely, the winter months of January and December have a moderate UV Index of 4, with longer burn times of 30 minutes. To protect yourself during high UV months, it is essential for both visitors and residents to apply sunscreen regularly, wear protective clothing, and seek shade during peak sun hours, particularly from late spring through summer.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
Arab | 4 | 6 | 8 | 10 | 11 | 11 | 11 | 11 | 9 | 7 | 6 | 4 |
Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |