Last updated: May 3, 2025
Understanding the UV Index is crucial for residents and visitors in Scarborough, Trinidad and Tobago, where the tropical climate brings high levels of sun exposure year-round. With peak UV levels soaring to 14 around noon, awareness of the UV Index is essential for effective sunburn prevention and maintaining long-term skin health. As the sun shines brightly in this vibrant coastal town, understanding these levels can help you enjoy outdoor activities while protecting yourself from harmful ultraviolet rays. Stay informed about the UV Index to make the most of Scarborough's beautiful days without compromising your well-being.
Experience the day's UV Index journey, starting at a gentle 1 at 7:00 AM, gradually climbing to a peak of 14 by noon. As the sun reaches its zenith, the UV intensity intensifies, with maximum levels recorded at 11:00 AM and 12:00 PM. The UV Index begins to taper off after 1:00 PM, dropping to 10 by 2:00 PM. As afternoon turns to evening, the levels decrease further, settling back to a safe 1 by 5:00 PM. With a final dip to 0 by 7:00 PM, the day's UV exposure concludes, reminding us of the sun's powerful influence in the midday hours. Stay protected!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 13 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV exposure remains extremely high, with the UV Index peaking at 15 in April. From January to November, the UV Index consistently exceeds 11, indicating a high-risk exposure period, particularly from February to October. Notably, the months of March through October pose the greatest risk, as the UV Index stabilizes around 14, necessitating extreme caution during outdoor activities. Residents and visitors are strongly advised to take protective measures, including wearing sunscreen, protective clothing, and seeking shade, regardless of the month, with particular emphasis on the spring and summer months where burn time can be as short as 10 minutes. Even in December, while the UV Index drops to 10, vigilance is still recommended due to the very high exposure risk.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Scarborough | 11 | 12 | 14 | 15 | 14 | 14 | 13 | 14 | 14 | 14 | 11 | 10 |
San Fernando UVI | 12 | 12 | 14 | 14 | 14 | 13 | 13 | 13 | 14 | 14 | 11 | 10 |
Mon Repos UVI | 12 | 12 | 14 | 14 | 14 | 13 | 13 | 13 | 14 | 14 | 11 | 10 |
Chaguanas UVI | 12 | 12 | 14 | 14 | 14 | 13 | 13 | 13 | 14 | 14 | 11 | 10 |
Port of Spain UVI | 11 | 12 | 14 | 14 | 14 | 13 | 13 | 13 | 14 | 14 | 11 | 10 |
Rio Claro UVI | 12 | 12 | 14 | 14 | 14 | 13 | 13 | 13 | 14 | 14 | 11 | 10 |