Last updated: June 2, 2025
Understanding the UV Index in Rio Claro, Trinidad and Tobago is essential for safeguarding your skin and overall health. With high UV levels peaking at noon, awareness of sun exposure can be the difference between fun in the sun and painful sunburn. Rio Claro's tropical climate offers beautiful sunshine but also poses risks, especially during the midday hours when UV radiation reaches its maximum. By keeping an eye on the UV Index, residents and visitors can take proactive measures to enjoy the outdoors safely, ensuring skin protection and long-term health benefits.
As the sun rises, the UV Index begins its ascent, starting with a mild level of 1 at 07:00. By 08:00, it climbs to 3, signifying a gradual increase in sun intensity. The solar intensity peaks sharply from 09:00 onward, reaching its maximum of 13 by noon, a reminder for everyone to seek shade and protect their skin during this critical time. The index remains high through the early afternoon before tapering off, falling to 10 at 14:00 and gradually descending to 6 at 15:00 and then dropping further as the sun sets, with values receding to 1 by 17:00 and 0 by 19:00. This hourly UV data highlights the importance of sun safety during midday, ensuring you enjoy the outdoors while protecting your skin!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 13 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index exhibits extreme levels throughout most of the year, with particularly high readings from March to September, where it peaks at 14. January through February also show a UV Index of 12, classifying them as high-risk months for sun exposure. Visitors and residents alike should take extra precautions during these months, as the burn time remains consistently short at just 10 minutes for all but December, which has a slightly lower UV Index of 10 and very high exposure classification with a burn time of 15 minutes. It is advisable to use sunscreen, wear protective clothing, and seek shade to mitigate risks associated with prolonged sun exposure during these critical months.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
San Fernando UVI | 12 | 12 | 14 | 14 | 14 | 13 | 13 | 13 | 14 | 14 | 11 | 10 |
Mon Repos UVI | 12 | 12 | 14 | 14 | 14 | 13 | 13 | 13 | 14 | 14 | 11 | 10 |
Chaguanas UVI | 12 | 12 | 14 | 14 | 14 | 13 | 13 | 13 | 14 | 14 | 11 | 10 |
Port of Spain UVI | 11 | 12 | 14 | 14 | 14 | 13 | 13 | 13 | 14 | 14 | 11 | 10 |
Rio Claro | 12 | 12 | 14 | 14 | 14 | 13 | 13 | 13 | 14 | 14 | 11 | 10 |