UV Index in Sangre Grande, Trinidad and Tobago

Last updated: June 2, 2025

Understanding the UV Index is crucial for residents and visitors in Sangre Grande, Trinidad and Tobago. Given the region's tropical climate, awareness of UV levels can make a significant difference in preventing sunburn and protecting your skin health. With peak UV levels reaching up to 13 during the hottest hours of the day, it’s essential to recognize the associated risks and take appropriate precautions. By keeping an eye on the UV Index, you can enjoy the beautiful Caribbean sun while minimizing your risk of skin damage.

Hourly UV Index in Sangre Grande

As the sun rises, the UV Index begins its ascent, starting with a mild level of 1 at 07:00. By 08:00, it climbs to 3, signifying a gradual increase in sun intensity. The solar intensity peaks sharply from 09:00 onward, reaching its maximum of 13 by noon, a reminder for everyone to seek shade and protect their skin during this critical time. The index remains high through the early afternoon before tapering off, falling to 10 at 14:00 and gradually descending to 6 at 15:00 and then dropping further as the sun sets, with values receding to 1 by 17:00 and 0 by 19:00. This hourly UV data highlights the importance of sun safety during midday, ensuring you enjoy the outdoors while protecting your skin!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	3	moderate	30 min
09:00	7	high	25 min
10:00	10	very high	15 min
11:00	13	extreme	10 min
12:00	13	extreme	10 min
13:00	13	extreme	10 min
14:00	10	very high	15 min
15:00	6	high	25 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Sangre Grande

The UV Index exhibits extreme levels throughout most of the year, with particularly high readings from March to September, where it peaks at 14. January through February also show a UV Index of 12, classifying them as high-risk months for sun exposure. Visitors and residents alike should take extra precautions during these months, as the burn time remains consistently short at just 10 minutes for all but December, which has a slightly lower UV Index of 10 and very high exposure classification with a burn time of 15 minutes. It is advisable to use sunscreen, wear protective clothing, and seek shade to mitigate risks associated with prolonged sun exposure during these critical months.

Monthly Maximum UV Index for Sangre Grande, Trinidad and Tobago

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Sangre Grande. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Sangre Grande, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Sangre Grande UV Index with Other Trinidad and Tobago Cities

The table above highlights how UV exposure in Sangre Grande compares to other major locations across Trinidad and Tobago. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Sangre Grande's solar exposure compared to other cities in Trinidad and Tobago. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
San Fernando UVI	12	12	14	14	14	13	13	13	14	14	11	10
Mon Repos UVI	12	12	14	14	14	13	13	13	14	14	11	10
Chaguanas UVI	12	12	14	14	14	13	13	13	14	14	11	10
Port of Spain UVI	11	12	14	14	14	13	13	13	14	14	11	10
Sangre Grande	12	12	14	14	14	13	13	13	14	14	11	10
Rio Claro UVI	12	12	14	14	14	13	13	13	14	14	11	10