Last updated: July 2, 2025
Understanding the UV Index in Princes Town, Trinidad and Tobago is crucial for protecting your skin from harmful ultraviolet rays. With UV levels peaking in the midday sun—reaching as high as 13—awareness of these fluctuations is essential for preventing sunburn and safeguarding long-term skin health. Located in a tropical climate, Princes Town sees significant UV exposure throughout the year, particularly between 10:00 AM and 2:00 PM when the risk is at its highest. Stay informed and enjoy the sunshine safely by checking the UV Index regularly!
As the sun rises, the UV Index begins its ascent, starting at a gentle 1 at 7:00 AM. By 8:00 AM, it jumps to 3, a signal to enjoy some morning sun responsibly. The real intensity kicks in at 9:00 AM, peaking at 12:00 PM with a blistering 13—a reminder to seek shade and slather on that sunscreen! After the midday heat, the index begins to decline, dipping to 10 at 2:00 PM, and down to 1 by 5:00 PM. Finally, the day winds down at 6:00 PM with a UV index of 1, wrapping up the daylight hours with minimal UV exposure. Stay sun-safe and keep that SPF handy during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index exhibits extreme levels throughout most of the year, with particularly high readings from March to September, where it peaks at 14. January through February also show a UV Index of 12, classifying them as high-risk months for sun exposure. Visitors and residents alike should take extra precautions during these months, as the burn time remains consistently short at just 10 minutes for all but December, which has a slightly lower UV Index of 10 and very high exposure classification with a burn time of 15 minutes. It is advisable to use sunscreen, wear protective clothing, and seek shade to mitigate risks associated with prolonged sun exposure during these critical months.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
San Fernando UVI | 12 | 12 | 14 | 14 | 14 | 13 | 13 | 13 | 14 | 14 | 11 | 10 |
Mon Repos UVI | 12 | 12 | 14 | 14 | 14 | 13 | 13 | 13 | 14 | 14 | 11 | 10 |
Chaguanas UVI | 12 | 12 | 14 | 14 | 14 | 13 | 13 | 13 | 14 | 14 | 11 | 10 |
Port of Spain UVI | 11 | 12 | 14 | 14 | 14 | 13 | 13 | 13 | 14 | 14 | 11 | 10 |
Princes Town | 12 | 12 | 14 | 14 | 14 | 13 | 13 | 13 | 14 | 14 | 11 | 10 |
Rio Claro UVI | 12 | 12 | 14 | 14 | 14 | 13 | 13 | 13 | 14 | 14 | 11 | 10 |