UV Index in Mvomero, Tanzania

Last updated: July 2, 2025

Understanding the UV Index is crucial for residents of Mvomero, Tanzania, where the sun's rays can be particularly intense, especially during peak hours. With a climate that consistently provides ample sunlight, it's essential to be aware of varying UV levels throughout the day to prevent sunburn and protect your skin health. Notably, the UV Index in Mvomero can reach up to 11 between noon and 1 PM, indicating an extreme risk of harm from unprotected sun exposure. By staying informed about these levels, you can take proactive steps to shield yourself and your loved ones from the potential dangers of UV radiation.

Hourly UV Index in Mvomero

The UV Index reveals a dynamic pattern throughout the day, starting at a low 1 in the early morning hours of 07:00 and 08:00. As the sun rises, the index climbs steadily, reaching 3 by 09:00. The midday sun peaks aggressively at 11, with the UV Index hitting its maximum of 11 from 12:00 to 13:00, signaling a high risk for skin damage without protection. Following this peak, values gradually decline, dropping to 9 at 14:00, and tapering down to 6 by 15:00. As the evening approaches, the UV Index falls back to 3 by 16:00 and finally descends to a 1 by 17:00 and 18:00, before sinking to 0 at 19:00, marking the end of the day's UV exposure. It's a reminder to stay vigilant under the sun, especially during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	1	low	45 min
09:00	3	moderate	30 min
10:00	6	high	25 min
11:00	9	very high	15 min
12:00	11	extreme	10 min
13:00	11	extreme	10 min
14:00	9	very high	15 min
15:00	6	high	25 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Mvomero

Throughout the year, the UV Index in this region remains consistently high, with extreme levels recorded from January to April and a slight decrease during June. The months of January to March showcase an incredibly high UV Index of 15, necessitating extreme caution as the burn time is merely 10 minutes. The high-risk months for UV exposure are July, August, September, and October, where the index stays at 11 to 14 with burn times around 10 minutes. Residents and visitors alike should prioritize sun protection measures, such as wearing broad-spectrum sunscreen, protective clothing, and wide-brimmed hats, especially during peak hours, ensuring outdoor activities are safer and more enjoyable.

Monthly Maximum UV Index for Mvomero, Tanzania

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Mvomero. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Mvomero, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Mvomero UV Index with Other Tanzania Cities

The table above highlights how UV exposure in Mvomero compares to other major locations across Tanzania. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Mvomero's solar exposure compared to other cities in Tanzania. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Zanzibar UVI	14	14	14	14	12	10	10	12	13	13	13	13
Dar es Salaam UVI	14	14	15	14	12	10	10	12	13	13	13	13
Mvomero	15	15	15	14	12	10	11	13	14	14	13	14
Mwanza UVI	14	15	16	15	13	11	11	13	14	13	13	13
Arusha UVI	15	16	16	16	14	12	12	13	14	14	13	14
Mbeya UVI	16	16	16	16	13	11	11	13	14	14	14	15