Last updated: May 3, 2025
Understanding the UV Index in Zanzibar, Tanzania is crucial for protecting your skin while enjoying the island's stunning landscapes and vibrant culture. With UV levels peaking as high as 12 during midday, it’s essential to be aware of how to safeguard yourself against sunburn and long-term skin damage. Zanzibar’s warm, tropical climate poses significant UV exposure risks, especially between 10 AM and 2 PM. By keeping an eye on the UV Index, you can make informed decisions about outdoor activities and take the necessary precautions to enjoy the sun safely!
The UV Index for the day illustrates a clear pattern of rising intensity as the sun climbs higher in the sky. Starting at 1 at 7:00 AM, the index gradually climbs to 2 by 8:00 AM, signaling the start of a moderately low UV risk. By 9:00 AM, it hits 4, marking the onset of more noticeable sun exposure. The sun reaches its zenith at 12:00 PM, where the UV index peaks at an intense 12—a critical time for sun safety. As afternoon gives way to evening, the index begins to decline, dropping to 6 by 3:00 PM and sinking to a gentle 1 by 5:00 PM. Finally, by 7:00 PM, the UV threat diminishes entirely, with a reading of 0. A day's journey through UV risk highlights the importance of protection during those midday hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 11 | extreme | 10 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
The UV Index shows a consistent pattern of extremely high levels throughout the first eight months of the year, with a notable peak from January to April, where it maintains a value of 14 and an extreme exposure category, indicating a burn time of just 10 minutes. Even in May, the UV Index remains high at 12. As we enter the summer months, June and July present a slight decrease to 10, categorized as very high, allowing for a marginally longer burn time of 15 minutes. However, August sees a return to extreme levels at 12, continuing through September, October, and November with 13. Thus, the highest-risk months for UV exposure are from January to April, as well as August to November. Visitors and residents are advised to take precautionary measures during these months, including the use of sunscreen, protective clothing, and seeking shade during peak sunlight hours to minimize the risk of skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Zanzibar | 14 | 14 | 14 | 14 | 12 | 10 | 10 | 12 | 13 | 13 | 13 | 13 |
| Dar es Salaam UVI | 14 | 14 | 15 | 14 | 12 | 10 | 10 | 12 | 13 | 13 | 13 | 13 |
| Mwanza UVI | 14 | 15 | 16 | 15 | 13 | 11 | 11 | 13 | 14 | 13 | 13 | 13 |
| Arusha UVI | 15 | 16 | 16 | 16 | 14 | 12 | 12 | 13 | 14 | 14 | 13 | 14 |
| Mbeya UVI | 16 | 16 | 16 | 16 | 13 | 11 | 11 | 13 | 14 | 14 | 14 | 15 |