UV Index in Shurob, Tajikistan

Last updated: July 2, 2025

In Shurob, Tajikistan, being aware of the UV Index is essential for maintaining skin health and preventing sunburn. With a typical BWk climate, residents and visitors alike face significant UV exposure, particularly during the midday hours when values can soar to a scorching 12. Understanding these UV levels is crucial for taking appropriate precautions, such as wearing protective clothing and applying sunscreen, to safeguard against harmful effects. By staying informed about the UV Index, you can enjoy the sunny days in Shurob while keeping your skin safe and healthy.

Hourly UV Index in Shurob

As the sun rises, the UV Index starts its gradual ascent. By 8:00 AM, it reaches a mild level of 2, perfect for a morning stroll. As the day progresses, intensity ramps up significantly, peaking at 12 by 1:00 PM, indicating a high risk of harm from unprotected sun exposure. 11:00 AM sees the index at 8, while the afternoon hours remain intense, with values of 11 at both 12:00 PM and 2:00 PM. By the time the clock strikes 3:00 PM, the UV intensity declines slightly to 10, but caution is still necessary, as the sun sets. As evening approaches, the index drops back to 2 by 6:00 PM, and finally to 1 as the day fades away after 7:00 PM. Stay protected during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	3	moderate	30 min
10:00	6	high	25 min
11:00	8	very high	15 min
12:00	11	extreme	10 min
13:00	12	extreme	10 min
14:00	11	extreme	10 min
15:00	10	very high	15 min
16:00	7	high	25 min
17:00	5	moderate	30 min
18:00	2	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Shurob

Throughout the year, UV index levels vary significantly, impacting sun safety for visitors and residents alike. High-risk months typically span from March to August, where the UV index peaks at 10 to 12, categorized as very high to extreme. Specifically, the months of June and July are especially concerning, with a UV index of 12 and a burn time of just 10 minutes. It’s crucial for individuals to take protective measures during these peak times, such as wearing sunscreen, protective clothing, and seeking shade. As the season transitions into fall and winter, UV levels drop to moderate (3 to 5) by December, allowing for safer outdoor activities with standard precautions, although skin can still be vulnerable during these months. Always remain vigilant about sun exposure, especially during the high-risk months.

Monthly Maximum UV Index for Shurob, Tajikistan

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Shurob. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Shurob, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Shurob UV Index with Other Tajikistan Cities

The table above highlights how UV exposure in Shurob compares to other major locations across Tajikistan. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Shurob's solar exposure compared to other cities in Tajikistan. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Khujand UVI	3	4	7	9	10	11	11	9	8	6	3	2
Istaravshan UVI	3	4	8	9	10	11	11	9	8	6	4	3
Bokhtar UVI	3	5	7	9	11	11	11	10	8	6	4	3
Dushanbe UVI	3	4	7	9	11	11	11	10	9	6	4	3
Kulob UVI	3	4	8	9	11	11	11	10	9	6	4	3
Shurob	3	5	9	10	10	12	12	10	9	6	4	3