UV Index in Proletar, Tajikistan

Last updated: May 3, 2025

Understanding the UV Index is crucial for residents and visitors of Proletar, Tajikistan, where the climate falls under the BSk zone. The UV Index provides vital information about sun exposure risks, especially during peak daylight hours, helping you prevent harmful sunburn and protect your skin health. With UV levels soaring to 10 around noon, it’s essential to be aware of these fluctuations and take necessary precautions. Proletar’s sunny disposition can increase the potential for skin damage, so stay informed and enjoy the sun safely!

Hourly UV Index in Proletar

The UV Index fluctuated throughout the day, peaking at an intense 10 at 12:00 PM, making it crucial for sun protection during midday hours. The morning began with a gentle start at 2 by 7:00 AM, climbing steadily to 9 by 11:00 AM. As the sun reached its zenith, the index soared, presenting a significant risk for those outdoors without protection. After the midday high, the UV levels gradually decreased, dropping back to 6 by 3:00 PM and further down to 1 by 6:00 PM. This data underscores the importance of planning outdoor activities to align with safer UV levels while enjoying the sunshine!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	3	moderate	30 min
09:00	5	moderate	30 min
10:00	7	high	25 min
11:00	9	very high	15 min
12:00	10	very high	15 min
13:00	9	very high	15 min
14:00	8	very high	15 min
15:00	6	high	25 min
16:00	4	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Proletar

As the seasons change, so do the UV Index levels, with notable increases from March through August. High-risk months for UV exposure include April through July, where the UV Index peaks at 11, categorizing it as extreme with a burn time as short as 10 minutes. Visitors and residents are strongly advised to take protective measures during these months, such as wearing sunscreen, protective clothing, and seeking shade, especially from midday to mid-afternoon. In contrast, the winter months of January and February have a moderate UV Index, allowing for safer outdoor activities, while December sees the lowest levels, with a UV Index of 2 and a burn time of 45 minutes. Always stay informed and prioritize skin protection, regardless of the season.

Monthly Maximum UV Index for Proletar, Tajikistan

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Proletar. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Proletar, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Proletar UV Index with Other Tajikistan Cities

The table above highlights how UV exposure in Proletar compares to other major locations across Tajikistan. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Proletar's solar exposure compared to other cities in Tajikistan. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Proletar	3	4	7	9	10	11	11	9	8	6	3	2
Khujand UVI	3	4	7	9	10	11	11	9	8	6	3	2
Istaravshan UVI	3	4	8	9	10	11	11	9	8	6	4	3
Bokhtar UVI	3	5	7	9	11	11	11	10	8	6	4	3
Dushanbe UVI	3	4	7	9	11	11	11	10	9	6	4	3
Kulob UVI	3	4	8	9	11	11	11	10	9	6	4	3