UV Index in Panjakent, Tajikistan

Last updated: July 2, 2025

In Panjakent, Tajikistan, awareness of the UV Index is crucial for protecting your skin from harmful ultraviolet radiation. Understanding the local UV levels is essential to prevent sunburn and safeguard your long-term skin health. With a Dsb climate, Panjakent experiences significant sun exposure, particularly during the peak hours of 11:00 AM to 1:00 PM, when the UV Index can soar to 11—a very high level. By staying informed about the daily UV index, residents and visitors can enjoy the sun safely while minimizing the risks associated with UV exposure.

Hourly UV Index in Panjakent

The UV Index throughout the day showcases a dramatic rise and fall that is vital for sun safety. Starting at 07:00, it begins with a low reading of 1, but by 08:00, it climbs to 3. The intensity peaks between 11:00 and 13:00, soaring to an impressive 11, indicating a significant risk for harm without sun protection. As the afternoon progresses, the index starts to decline, dipping to 10 at 14:00, then falling further to 7 by 15:00. As evening approaches, the UV Index drops quickly, reaching a low of 1 by 18:00 and remaining there until 19:00. To enjoy the outdoors safely, be sure to slather on the sunscreen during that midday surge!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	3	moderate	30 min
09:00	5	moderate	30 min
10:00	8	very high	15 min
11:00	10	very high	15 min
12:00	11	extreme	10 min
13:00	11	extreme	10 min
14:00	10	very high	15 min
15:00	7	high	25 min
16:00	5	moderate	30 min
17:00	3	moderate	30 min
18:00	1	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Panjakent

Throughout the year, UV exposure varies significantly, with high-risk months typically occurring from March to September. During these months, particularly in April through July, the UV index reaches notably high levels, peaking at 11, which indicates extreme exposure risks and a quick burn time of just 10 minutes. As the seasons shift, visitors and residents should be particularly vigilant from May to August, when protective measures such as sunscreen, hats, and seeking shade are essential to prevent skin damage. In contrast, January, November, and December present a moderate UV index of 3-4, allowing for longer burn times of 30 minutes, though sunscreen should still be applied. Staying informed about these UV changes can help ensure safe outdoor activities year-round.

Monthly Maximum UV Index for Panjakent, Tajikistan

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Panjakent. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Panjakent, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Panjakent UV Index with Other Tajikistan Cities

The table above highlights how UV exposure in Panjakent compares to other major locations across Tajikistan. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Panjakent's solar exposure compared to other cities in Tajikistan. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Khujand UVI	3	4	7	9	10	11	11	9	8	6	3	2
Istaravshan UVI	3	4	8	9	10	11	11	9	8	6	4	3
Bokhtar UVI	3	5	7	9	11	11	11	10	8	6	4	3
Panjakent	3	5	7	9	10	11	11	10	9	6	4	3
Dushanbe UVI	3	4	7	9	11	11	11	10	9	6	4	3
Kulob UVI	3	4	8	9	11	11	11	10	9	6	4	3