UV Index in Mehron, Tajikistan

Last updated: June 2, 2025

In Mehron, Tajikistan, being aware of the UV Index is essential for safeguarding your skin and overall health. With the sun's intensity peaking around midday, understanding UV levels can help you effectively prevent sunburn and reduce the long-term risks of skin damage. Given Mehron's Dsc climate, where sunny days are common and UV exposure can be significant, keeping an eye on the UV Index will empower residents to enjoy outdoor activities while prioritizing their skin's well-being. Throughout the day, UV levels can soar, so it's crucial to stay informed and take necessary precautions.

Hourly UV Index in Mehron

As the sun rises, the UV Index starts out mild with a low of 2 at 7:00 AM, perfect for early morning activities. However, by 10:00 AM, it surges to a striking 9, signaling the need for sun protection. The peak intensity is reached at 12:00 PM with a 13 on the scale, making it crucial to seek shade and wear sunscreen. Throughout the afternoon, the index gradually declines, hovering around 12 at 1:00 PM and dropping to 8 by 3:00 PM. As the day winds down, the UV levels fall to a safe 3 at 5:00 PM, and finally taper off to a gentle 1 by 6:00 PM. This pattern underscores the importance of sun safety during midday hours when the UV rays are strongest.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	6	high	25 min
10:00	9	very high	15 min
11:00	11	extreme	10 min
12:00	13	extreme	10 min
13:00	12	extreme	10 min
14:00	11	extreme	10 min
15:00	8	very high	15 min
16:00	5	moderate	30 min
17:00	3	moderate	30 min
18:00	1	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Mehron

Throughout the year, UV Index levels exhibit significant seasonal variations, with the highest risk months occurring from May to August. During this period, the UV Index reaches extreme levels, peaking at 13 in both May and June, where the recommended burn time is just 10 minutes. Transitioning into the fall, UV levels gradually decrease but remain notable; September maintains a very high index of 10. Residents and visitors are advised to take proactive measures to protect their skin, especially during high-risk months. It’s crucial to seek shade, wear protective clothing, and apply sunscreen regularly when the UV Index is 6 or higher to prevent harmful effects from prolonged sun exposure.

Monthly Maximum UV Index for Mehron, Tajikistan

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Mehron. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Mehron, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Mehron UV Index with Other Tajikistan Cities

The table above highlights how UV exposure in Mehron compares to other major locations across Tajikistan. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Mehron's solar exposure compared to other cities in Tajikistan. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Khujand UVI	3	4	7	9	10	11	11	9	8	6	3	2
Istaravshan UVI	3	4	8	9	10	11	11	9	8	6	4	3
Bokhtar UVI	3	5	7	9	11	11	11	10	8	6	4	3
Dushanbe UVI	3	4	7	9	11	11	11	10	9	6	4	3
Kulob UVI	3	4	8	9	11	11	11	10	9	6	4	3
Mehron	4	6	10	10	13	13	12	11	10	7	5	3