Last updated: July 2, 2025
In Mehron, Tajikistan, being aware of the UV Index is crucial for safeguarding your skin and overall health. Understanding UV levels helps you prevent sunburn and reduce long-term skin damage, making it vital for residents and visitors alike. With a Dsc climate, Mehron experiences varying UV exposure throughout the day, peaking at a significant 12 between noon and 1 PM. It's essential to stay informed about these levels to enjoy the beautiful sunshine while protecting your skin from harmful rays.
As the day unfolds, the UV Index (UVI) rises sharply, beginning at a gentle 2 at 07:00. By 08:00, it reaches 4, signaling a gradual increase in sun intensity. The sun is at its strongest between 11:00 and 13:00, peaking at a striking 12, urging everyone to seek shelter or don protective gear. As the clock ticks towards 15:00, the UVI begins its descent, dropping to 8 and further declining to 5 by 16:00. As daylight wanes, the UVI settles at a low 1 by 18:00, providing a welcome respite from the sun's rays. Plan your day wisely to enjoy outdoor activities while staying safe from harmful UV exposure!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 8 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV Index levels exhibit significant seasonal variations, with the highest risk months occurring from May to August. During this period, the UV Index reaches extreme levels, peaking at 13 in both May and June, where the recommended burn time is just 10 minutes. Transitioning into the fall, UV levels gradually decrease but remain notable; September maintains a very high index of 10. Residents and visitors are advised to take proactive measures to protect their skin, especially during high-risk months. It’s crucial to seek shade, wear protective clothing, and apply sunscreen regularly when the UV Index is 6 or higher to prevent harmful effects from prolonged sun exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Khujand UVI | 3 | 4 | 7 | 9 | 10 | 11 | 11 | 9 | 8 | 6 | 3 | 2 |
Istaravshan UVI | 3 | 4 | 8 | 9 | 10 | 11 | 11 | 9 | 8 | 6 | 4 | 3 |
Bokhtar UVI | 3 | 5 | 7 | 9 | 11 | 11 | 11 | 10 | 8 | 6 | 4 | 3 |
Dushanbe UVI | 3 | 4 | 7 | 9 | 11 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
Kulob UVI | 3 | 4 | 8 | 9 | 11 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
Mehron | 4 | 6 | 10 | 10 | 13 | 13 | 12 | 11 | 10 | 7 | 5 | 3 |