Last updated: May 3, 2025
In Mehron, Tajikistan, awareness of the UV Index is crucial for safeguarding skin health and preventing sunburn. Understanding UV levels is vital, especially with the region's Dsc climate, which often leads to intense sun exposure during the summer months. As the UV Index climbs to a peak of 13 around noon, residents and visitors alike must remain vigilant, as prolonged exposure can significantly increase the risk of skin damage. By staying informed about local UV conditions, you can take proactive measures to enjoy the sun safely while minimizing health risks.
The UV Index (UVI) throughout the day showcases a dynamic pattern of solar intensity. The morning starts gently with a UVI of 2 at 07:00, gradually rising to a moderate 4 by 08:00. As the sun climbs higher, the index peaks at an impressive 13 at noon and remains elevated until 14:00, signifying a time to stay protected. A noticeable decline follows, with values dropping to 8 at 15:00 and further to 2 by 17:00. As evening approaches, the UVI gently lowers to a mere 1 by 18:00 and 19:00. This data emphasizes the importance of sun safety during midday hours when UV exposure is at its highest.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 8 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV Index levels exhibit significant seasonal variations, with the highest risk months occurring from May to August. During this period, the UV Index reaches extreme levels, peaking at 13 in both May and June, where the recommended burn time is just 10 minutes. Transitioning into the fall, UV levels gradually decrease but remain notable; September maintains a very high index of 10. Residents and visitors are advised to take proactive measures to protect their skin, especially during high-risk months. It’s crucial to seek shade, wear protective clothing, and apply sunscreen regularly when the UV Index is 6 or higher to prevent harmful effects from prolonged sun exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Khujand UVI | 3 | 4 | 7 | 9 | 10 | 11 | 11 | 9 | 8 | 6 | 3 | 2 |
Istaravshan UVI | 3 | 4 | 8 | 9 | 10 | 11 | 11 | 9 | 8 | 6 | 4 | 3 |
Bokhtar UVI | 3 | 5 | 7 | 9 | 11 | 11 | 11 | 10 | 8 | 6 | 4 | 3 |
Dushanbe UVI | 3 | 4 | 7 | 9 | 11 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
Kulob UVI | 3 | 4 | 8 | 9 | 11 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
Mehron | 4 | 6 | 10 | 10 | 13 | 13 | 12 | 11 | 10 | 7 | 5 | 3 |