Last updated: June 2, 2025
Understanding the UV Index is crucial for residents and visitors in Kim, Tajikistan, especially given the area's BSk climate characterized by its dry and sunny conditions. With peak UV levels reaching up to 11 during midday, awareness of these readings can help prevent sunburn and protect skin health, allowing you to enjoy the beautiful outdoors without the associated risks. By familiarizing yourself with the daily UV exposure trends, you can take proactive measures to safeguard your skin and maintain overall wellness in this sunlit region.
Experience a dynamic range of UV Index levels throughout the day! Starting at 7:00 AM, the UV Index is a mild 2, gradually increasing to a moderate 3 by 8:00 AM. The sun intensifies as the morning progresses, peaking at a high of 11 from 12:00 PM to 1:00 PM—the perfect time to take extra precautions. As the afternoon unfolds, the UV Index begins to decline, tapering off to 6 by 3:00 PM, and dropping to 4 by 4:00 PM. By the evening, the UV levels fade to 1 by 6:00 PM, making it safe to enjoy the cooler hours outside. Remember to stay protected during peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
As the seasons change, so do the UV Index levels, with notable increases from March through August. High-risk months for UV exposure include April through July, where the UV Index peaks at 11, categorizing it as extreme with a burn time as short as 10 minutes. Visitors and residents are strongly advised to take protective measures during these months, such as wearing sunscreen, protective clothing, and seeking shade, especially from midday to mid-afternoon. In contrast, the winter months of January and February have a moderate UV Index, allowing for safer outdoor activities, while December sees the lowest levels, with a UV Index of 2 and a burn time of 45 minutes. Always stay informed and prioritize skin protection, regardless of the season.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Kim | 3 | 4 | 7 | 9 | 10 | 11 | 11 | 9 | 8 | 6 | 3 | 2 |
| Khujand UVI | 3 | 4 | 7 | 9 | 10 | 11 | 11 | 9 | 8 | 6 | 3 | 2 |
| Istaravshan UVI | 3 | 4 | 8 | 9 | 10 | 11 | 11 | 9 | 8 | 6 | 4 | 3 |
| Bokhtar UVI | 3 | 5 | 7 | 9 | 11 | 11 | 11 | 10 | 8 | 6 | 4 | 3 |
| Dushanbe UVI | 3 | 4 | 7 | 9 | 11 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
| Kulob UVI | 3 | 4 | 8 | 9 | 11 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |