Last updated: June 2, 2025
In Ghafurov, Tajikistan, staying aware of the UV Index is crucial for protecting your skin and overall health. Understanding UV levels can help you prevent painful sunburns and reduce the long-term risks of skin damage. With a climate classified as BSk, Ghafurov experiences significant UV exposure, especially during peak hours when the UV Index rises to dangerous levels of 10 or higher—especially around noon. Embracing UV Index awareness is essential for enjoying the outdoors while safeguarding your skin from harmful rays.
The UV Index throughout the day showcases a dynamic picture of sun exposure, peaking dramatically at 12:00 PM with a striking 11. As the sun rises, the index starts at a modest 2 at 7:00 AM, gradually climbing to a moderate 5 by 9:00 AM. The intensity surges past 8 at 10:00 AM, reaching its maximum intensity of 10 by 11:00 AM. From noon to 1:00 PM, it remains at 10, then starts a slow decline to 9 at 2:00 PM and continues to decrease through the afternoon. By 5:00 PM, the index drops to a safer 2, making the late hours more suitable for outdoor activities, with values falling to 1 by 6:00 PM and beyond. As the day winds down, it’s clear that the midday sun demands respect and preparation to enjoy the outdoors safely.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 10 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 9 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
As the seasons change, so do the UV Index levels, with notable increases from March through August. High-risk months for UV exposure include April through July, where the UV Index peaks at 11, categorizing it as extreme with a burn time as short as 10 minutes. Visitors and residents are strongly advised to take protective measures during these months, such as wearing sunscreen, protective clothing, and seeking shade, especially from midday to mid-afternoon. In contrast, the winter months of January and February have a moderate UV Index, allowing for safer outdoor activities, while December sees the lowest levels, with a UV Index of 2 and a burn time of 45 minutes. Always stay informed and prioritize skin protection, regardless of the season.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Ghafurov | 3 | 4 | 7 | 9 | 10 | 11 | 11 | 9 | 8 | 6 | 3 | 2 |
Khujand UVI | 3 | 4 | 7 | 9 | 10 | 11 | 11 | 9 | 8 | 6 | 3 | 2 |
Istaravshan UVI | 3 | 4 | 8 | 9 | 10 | 11 | 11 | 9 | 8 | 6 | 4 | 3 |
Bokhtar UVI | 3 | 5 | 7 | 9 | 11 | 11 | 11 | 10 | 8 | 6 | 4 | 3 |
Dushanbe UVI | 3 | 4 | 7 | 9 | 11 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
Kulob UVI | 3 | 4 | 8 | 9 | 11 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |